Key Food, Raspberry Sherbet - 120 calories
Manufacturer Key Food Stores Co-operative, Inc.
Product Information and Ingredients
Key Food, Raspberry Sherbet is manufactured by Key Food Stores Co-operative, Inc. with a suggested serving size of 4 ONZ (86 g) and 120 calories per serving. The nutritional value of a suggested serving of key food, raspberry sherbet includes 5 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 073296685015.
This product is high in sugars.
Key Food, Raspberry Sherbet is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 62% of DV
A serving of 4 ONZ (86 g) of key food, raspberry sherbet has 62% of the recommended daily intake of sugars.
Ingredient List
- Nonfat Milk
- Water
- Sugar
- Corn Syrup
- High Fructose Corn Syrup
- Milkfat
- Whey
- Raspberry Juice Concentrate
- Guar Gum
- Mono And Diglycerides
- Polysorbate 80
- Locust Bean Gum
- Modified Cellulose
- Red 40
- Blue 1
- Natural Flavor
- Citric Acid
Nutrition Facts
Serving Size 4 ONZ (86 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 2% | |
Saturated Fat 1g | 4% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 1g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 16 | |
% Daily Value* | ||
Total Fat 1.7g | 2% | |
Saturated Fat 1.2g | 5% | |
Trans Fat 0g | ||
Cholesterol 6mg | 2% | |
Sodium 35mg | 1% | |
Total Carbohydrate 27.9g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 21g | ||
Protein 1g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Key Food, Raspberry Sherbet Nutritional Value
Nutrient | Suggested Serving 4 ONZ (86 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (5%) | 140 kcal (6%) |
Protein | 1 g (2%) | 1.16 g (2%) |
Total Lipid (fat) | 1.5 g (2%) | 1.74 g (2%) |
Carbohydrate, By Difference | 24 g (7%) | 27.91 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 18 g (62%) | 20.93 g (72%) |
Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 30 mg (1%) | 35 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 116 IU (2%) |
Fatty Acids, Total Saturated | 1 g (4%) | 1.16 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 6 mg (2%) |
Calories Burn off Time
How long would it take to burn off Key Food Stores Co-operative, Inc. Key Food, Raspberry Sherbet with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in key food, raspberry sherbet.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium