Key Lime Cheesecake - 300 calories
Manufacturer Marie Morin Canada
Product Information and Ingredients
Key Lime Cheesecake is manufactured by Marie Morin Canada with a suggested serving size of 1 CONTAINER (100 g) and 300 calories per serving. The nutritional value of a suggested serving of key lime cheesecake includes 80 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 882990060451.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 108% of DV
A serving of 1 CONTAINER (100 g) of key lime cheesecake has 108% of the recommended daily intake of sugars.
Saturated Fats 40% of DV
A serving of 1 CONTAINER (100 g) of key lime cheesecake has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (milk
- Cream
- Nonfat Dry Milk
- Salt
- Bacterial Culture
- Microbial Enzymes) Key Lime Curd (sugar
- Water
- Key Lime Puree (water
- Lime Juice Concentrate
- Pulp Cells
- Lime Oil)
- Butter
- Lime Juice Concentrate
- Modified Corn Starch
- Frozen Egg Yolk
- Salt
- Natural Key Lime Flavor
- Citric Acid)
- Graham Crumbs (wheat Flour
- Graham Wheat Flour
- Brown Sugar
- Sugar
- Shortening Soybean Oil
- Fancy Molasses
- Invert Sugar
- Baking Powder
- Salt
- Ammonium Bicarbonate)
- Sugar
- Liquid Whole Eggs
- Butter
- Lemon Peel
- Natural Vanilla Flavor
Nutrition Facts
Serving Size 1 CONTAINER (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 23% | |
| Saturated Fat 8g | 40% | |
| Trans Fat 1g | ||
| Cholesterol 80mg | 27% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 27g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 23% | |
| Saturated Fat 8g | 40% | |
| Trans Fat 1g | ||
| Cholesterol 80mg | 27% | |
| Sodium 360mg | 15% | |
| Total Carbohydrate 37g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 27g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Key Lime Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (15%) | 300 kcal (15%) |
| Protein | 5 g (10%) | 5 g (10%) |
| Total Lipid (fat) | 15 g (23%) | 15 g (23%) |
| Carbohydrate, By Difference | 37 g (12%) | 37 g (12%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 27 g (108%) | 27 g (108%) |
| Calcium, Ca | 60 mg (5%) | 60 mg (5%) |
| Iron, Fe | 1.08 mg (6%) | 1.08 mg (6%) |
| Sodium, Na | 360 mg (15%) | 360 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 100 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (40%) | 8 g (40%) |
| Fatty Acids, Total Trans | 1 g (5%) | 1 g (5%) |
| Cholesterol | 80 mg (27%) | 80 mg (27%) |
Calories Burn off Time
How long would it take to burn off Marie Morin Canada Key Lime Cheesecake with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in key lime cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium