Key Lime Pie - 143 calories
Manufacturer Other
Product Information and Ingredients
Key Lime Pie is manufactured by Other with a suggested serving size of 2.3 ONZ (64 g) and 143 calories per serving. The nutritional value of a suggested serving of key lime pie includes 79 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 729440858537.
Calories from fat: a total of 50.35% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Crust: Graham Cracker Crumbs
- Butter Filling: Sweet Condensed Milk
- Lime Juice
- Egg Yolks
- Sugar
- Gelatin
Nutrition Facts
Serving Size 2.3 ONZ (64 g)
Amount Per Serving | ||
---|---|---|
Calories 143 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 8% | |
Saturated Fat 3g | 10% | |
Trans Fat 0g | ||
Cholesterol 79mg | 17% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 3% |
Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 223 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.5g | 12% | |
Saturated Fat 4.7g | 15% | |
Trans Fat 0g | ||
Cholesterol 123mg | 26% | |
Sodium 62mg | 2% | |
Total Carbohydrate 31.3g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 5g |
Vitamin A 3% | Vitamin C 5% |
Calcium 6% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Key Lime Pie Nutritional Value
Nutrient | Suggested Serving 2.3 ONZ (64 g) | Standard Serving 100g |
---|---|---|
Energy | 143 kcal (5%) | 223 kcal (7%) |
Protein | 3 g (4%) | 4.69 g (6%) |
Total Lipid (fat) | 8 g (8%) | 12.5 g (12%) |
Carbohydrate, By Difference | 20 g (4%) | 31.25 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 80 mg (4%) | 125 mg (6%) |
Iron, Fe | 0.54 mg (2%) | 0.84 mg (3%) |
Sodium, Na | 40 mg (1%) | 62 mg (2%) |
Vitamin C, Total Ascorbic Acid | 3 mg (3%) | 4.7 mg (5%) |
Vitamin A, Iu | 150 IU (2%) | 234 IU (3%) |
Fatty Acids, Total Saturated | 3 g (10%) | 4.69 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 79 mg (17%) | 123 mg (26%) |
Calories Burn off Time
How long would it take to burn off Other Key Lime Pie with 143 calories? A brisk walk for 31 minutes, jogging for 15 minutes, or hiking for 24 minutes will help your burn off the calories in key lime pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 30 minutes |
Dancing | 26 minutes |
Golfing | 26 minutes |
Hiking | 24 minutes |
Light Gardening | 26 minutes |
Stretching | 48 minutes |
Walking - 3.5 mph | 31 minutes |
Weight Training - light workout | 40 minutes |
Aerobics | 18 minutes |
Basketball | 20 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 17 minutes |
Walking - 4.5 mph | 19 minutes |
Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium