Key Lime Pie - 332 calories
Manufacturer Other
Product Information and Ingredients
Key Lime Pie is manufactured by Other with a suggested serving size of 2.5 ONZ (71 g) and 332 calories per serving. The nutritional value of a suggested serving of key lime pie includes 78 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 852661006002.
This product is high in sugars and saturated fats.
Calories from fat: a total of 32.53% of the calories in the suggested servig of this product come from fat.
Sugars 45% of DV
A serving of 2.5 ONZ (71 g) of key lime pie has 45% of the recommended daily intake of sugars.
Saturated Fats 25% of DV
A serving of 2.5 ONZ (71 g) of key lime pie has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Sweetened Condensed Milk
- Cream Cheese (milk
- Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Egg Yolks
- Key Lime Juice Crust: Brown Rice Flour
- Tapioca Flour
- Sorghum Flour
- Xanthan Gum
- Guar Gum
- Cinnamon
- Salt
- Baking Powder
- Butter
- Honey
Nutrition Facts
Serving Size 2.5 ONZ (71 g)
Amount Per Serving | ||
---|---|---|
Calories 332 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 13% | |
Saturated Fat 7g | 25% | |
Trans Fat 0g | ||
Cholesterol 78mg | 18% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 5g |
Vitamin A 7% | Vitamin C 4% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 468 | Calories from Fat 152 | |
% Daily Value* | ||
Total Fat 16.9g | 18% | |
Saturated Fat 9.9g | 35% | |
Trans Fat 0g | ||
Cholesterol 110mg | 26% | |
Sodium 272mg | 8% | |
Total Carbohydrate 49.3g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 7g |
Vitamin A 10% | Vitamin C 5% |
Calcium 8% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Key Lime Pie Nutritional Value
Nutrient | Suggested Serving 2.5 ONZ (71 g) | Standard Serving 100g |
---|---|---|
Energy | 332 kcal (12%) | 468 kcal (17%) |
Protein | 5 g (7%) | 7.04 g (10%) |
Total Lipid (fat) | 12 g (13%) | 16.9 g (18%) |
Carbohydrate, By Difference | 35 g (8%) | 49.3 g (12%) |
Sugars, Total | 16 g (45%) | 22.54 g (64%) |
Calcium, Ca | 110 mg (6%) | 155 mg (8%) |
Iron, Fe | 0.9 mg (4%) | 1.27 mg (5%) |
Sodium, Na | 193 mg (6%) | 272 mg (8%) |
Vitamin C, Total Ascorbic Acid | 3 mg (4%) | 4.2 mg (5%) |
Vitamin A, Iu | 500 IU (7%) | 704 IU (10%) |
Fatty Acids, Total Saturated | 7 g (25%) | 9.86 g (35%) |
Cholesterol | 78 mg (18%) | 110 mg (26%) |
Calories Burn off Time
How long would it take to burn off Other Key Lime Pie with 332 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in key lime pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 111 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 42 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 44 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium