Kid Cuisine Chicken Sandwich, Unprepared - 410 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Kid Cuisine Chicken Sandwich, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 meal (204g) (204 g) and 410 calories per serving. The nutritional value of a suggested serving of kid cuisine chicken sandwich, unprepared includes 14 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 6.9 grams of dietary fiber, 10 grams of sugar and 13 grams of proteins.
The product's manufacturer code is GTIN: 00031000196868.
Calories from fat: a total of 37.3% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chicken Patty Sandwich: Chicken Patty [chicken Breast With Rib Meat
- Water
- Breader (wheat Flour
- Salt
- Dextrose
- Soybean Oil
- Extractives Of Paprika)
- Soy Protein Isolate
- Contains 2% Or Less Of: Wheat Flour
- Rice Flour
- Modified Food Starch
- Salt
- Spices
- Flavoring
- Black Pepper ,dextrose
- Spice Extractives Fried In Vegetable Oil With Bht] Bun Whole Wheat Flour
- Whey
- High Fructose Corn Syrup
- Vegetable Oil (soybean And/or Cottonseed Oils)
- Water
- Enriched Bleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid)
- Yeast
- Wheat Gluten Contains 2% Or Less Of The Following: Distilled Vinegar
- Dough Conditioners (may Contain One Or More Of The Following: Mono-and Diglycerides
- Sodium Stearoyl Lactylates
- Calcium Peroxide
- Ascorbic Acid)
- Salt
- Cellulose Gum
- Yeast Nutrients (monocalcium Phosphate
- Calcium Sulfate
- Ammonium Sulfate)
- Corn Starch
- Soy Lecithin
- Soy Flour Vegetable Blend [corn
- Carrots
- Peas
- Water
- Sugar] Tater Puffs® [potatoes
- Vegetable Oil (contains One Or More Of The Following: Canola
- Corn
- Cottonseed
- Palm
- Soybean
- And/or Sunflower)
- Dehydrated Potato
- Salt
- Disodium Dihydrogen Pyrophosphate (preserve Color)
- Dextrose] Strawberry Flavored Popping Crispies [sugar
- Crackling Candy (sugar
- Lactose
- Glucose
- Carbon Dioxide)
- Rice Flour
- Palm Kernel Oil
- Whole Milk Powder
- Rolled Oats
- Unenriched Wheat Flour
- Reduced Mineral Whey Powder
- Soybean Oil
- Brown Sugar
- Natural Flavors
- Salt
- Soy Lecithin
- Calcium Carbonate
- Natural Color (glycerin
- Beet Juice Powder)
- Rosemary Extract]contains: Wheat
- Soy
- Milk
Nutrition Facts
Serving Size 1 meal (204g) (204 g)
Amount Per Serving | ||
---|---|---|
Calories 410 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 53% | |
Saturated Fat 5g | 51% | |
Trans Fat 0g | ||
Cholesterol 14mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 51g | 35% | |
Dietary Fiber 6.9g | 56% | |
Sugars 10g | ||
Protein 13g |
Vitamin A 51% | Vitamin C 8% |
Calcium 9% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 201 | Calories from Fat 75 | |
% Daily Value* | ||
Total Fat 8.3g | 26% | |
Saturated Fat 2.5g | 25% | |
Trans Fat 0g | ||
Cholesterol 7mg | 5% | |
Sodium 260mg | 22% | |
Total Carbohydrate 25g | 17% | |
Dietary Fiber 3.4g | 28% | |
Sugars 5g | ||
Protein 6g |
Vitamin A 25% | Vitamin C 4% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kid Cuisine Chicken Sandwich, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 meal (204g) (204 g) | Standard Serving 100g |
---|---|---|
Energy | 410 kcal (42%) | 201 kcal (21%) |
Protein | 12.99 g (52%) | 6.37 g (25%) |
Total Lipid (fat) | 16.99 g (53%) | 8.33 g (26%) |
Carbohydrate, By Difference | 51 g (35%) | 25 g (17%) |
Fiber, Total Dietary | 6.9 g (56%) | 3.4 g (28%) |
Sugars, Total | 10 g (82%) | 4.9 g (40%) |
Calcium, Ca | 59 mg (9%) | 29 mg (5%) |
Iron, Fe | 1.8 mg (20%) | 0.88 mg (10%) |
Potassium, K | 490 mg (21%) | 240 mg (10%) |
Sodium, Na | 530 mg (45%) | 260 mg (22%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (8%) | 1.2 mg (4%) |
Vitamin A, Iu | 1251 IU (51%) | 613 IU (25%) |
Fatty Acids, Total Saturated | 5 g (51%) | 2.45 g (25%) |
Fatty Acids, Total Monounsaturated | 6 g (0%) | 2.94 g (0%) |
Fatty Acids, Total Polyunsaturated | 5 g (0%) | 2.45 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 14 mg (10%) | 7 mg (5%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Kid Cuisine Chicken Sandwich, Unprepared with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in kid cuisine chicken sandwich, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 85 minutes |
Dancing | 75 minutes |
Golfing | 75 minutes |
Hiking | 68 minutes |
Light Gardening | 75 minutes |
Stretching | 137 minutes |
Walking - 3.5 mph | 89 minutes |
Weight Training - light workout | 114 minutes |
Aerobics | 51 minutes |
Basketball | 56 minutes |
Bicycling - 10 mph or more | 42 minutes |
Running - 5 mph | 42 minutes |
Swimming | 48 minutes |
Walking - 4.5 mph | 54 minutes |
Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium