Kid Cuisine Chicken Sandwich, Unprepared - 410 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Kid Cuisine Chicken Sandwich, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 meal (204g) (204 g) and 410 calories per serving. The nutritional value of a suggested serving of kid cuisine chicken sandwich, unprepared includes 14 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 6.9 grams of dietary fiber, 10 grams of sugar and 13 grams of proteins.

The product's manufacturer code is GTIN: 00031000196868.

Calories from fat: a total of 37.3% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Chicken Patty Sandwich: Chicken Patty [chicken Breast With Rib Meat
  • Water
  • Breader (wheat Flour
  • Salt
  • Dextrose
  • Soybean Oil
  • Extractives Of Paprika)
  • Soy Protein Isolate
  • Contains 2% Or Less Of: Wheat Flour
  • Rice Flour
  • Modified Food Starch
  • Salt
  • Spices
  • Flavoring
  • Black Pepper ,dextrose
  • Spice Extractives Fried In Vegetable Oil With Bht] Bun Whole Wheat Flour
  • Whey
  • High Fructose Corn Syrup
  • Vegetable Oil (soybean And/or Cottonseed Oils)
  • Water
  • Enriched Bleached Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate (vitamin B1)
  • Riboflavin (vitamin B2)
  • Folic Acid)
  • Yeast
  • Wheat Gluten Contains 2% Or Less Of The Following: Distilled Vinegar
  • Dough Conditioners (may Contain One Or More Of The Following: Mono-and Diglycerides
  • Sodium Stearoyl Lactylates
  • Calcium Peroxide
  • Ascorbic Acid)
  • Salt
  • Cellulose Gum
  • Yeast Nutrients (monocalcium Phosphate
  • Calcium Sulfate
  • Ammonium Sulfate)
  • Corn Starch
  • Soy Lecithin
  • Soy Flour Vegetable Blend [corn
  • Carrots
  • Peas
  • Water
  • Sugar] Tater Puffs® [potatoes
  • Vegetable Oil (contains One Or More Of The Following: Canola
  • Corn
  • Cottonseed
  • Palm
  • Soybean
  • And/or Sunflower)
  • Dehydrated Potato
  • Salt
  • Disodium Dihydrogen Pyrophosphate (preserve Color)
  • Dextrose] Strawberry Flavored Popping Crispies [sugar
  • Crackling Candy (sugar
  • Lactose
  • Glucose
  • Carbon Dioxide)
  • Rice Flour
  • Palm Kernel Oil
  • Whole Milk Powder
  • Rolled Oats
  • Unenriched Wheat Flour
  • Reduced Mineral Whey Powder
  • Soybean Oil
  • Brown Sugar
  • Natural Flavors
  • Salt
  • Soy Lecithin
  • Calcium Carbonate
  • Natural Color (glycerin
  • Beet Juice Powder)
  • Rosemary Extract]contains: Wheat
  • Soy
  • Milk

Nutrition Facts

Serving Size 1 meal (204g) (204 g)

Amount Per Serving
Calories 410 Calories from Fat 153
% Daily Value*
Total Fat 17g 53%
Saturated Fat 5g 51%
Trans Fat 0g
Cholesterol 14mg 10%
Sodium 0mg 0%
Total Carbohydrate 51g 35%
Dietary Fiber 6.9g 56%
Sugars 10g
Protein 13g
Vitamin A 51% Vitamin C 8%
Calcium 9% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 201 Calories from Fat 75
% Daily Value*
Total Fat 8.3g 26%
Saturated Fat 2.5g 25%
Trans Fat 0g
Cholesterol 7mg 5%
Sodium 260mg 22%
Total Carbohydrate 25g 17%
Dietary Fiber 3.4g 28%
Sugars 5g
Protein 6g
Vitamin A 25% Vitamin C 4%
Calcium 5% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Kid Cuisine Chicken Sandwich, Unprepared Nutritional Value

Nutrient Suggested Serving 1 meal (204g) (204 g) Standard Serving 100g
Energy410 kcal (42%)201 kcal (21%)
Protein12.99 g (52%)6.37 g (25%)
Total Lipid (fat)16.99 g (53%)8.33 g (26%)
Carbohydrate, By Difference51 g (35%)25 g (17%)
Fiber, Total Dietary6.9 g (56%)3.4 g (28%)
Sugars, Total10 g (82%)4.9 g (40%)
Calcium, Ca59 mg (9%)29 mg (5%)
Iron, Fe1.8 mg (20%)0.88 mg (10%)
Potassium, K490 mg (21%)240 mg (10%)
Sodium, Na530 mg (45%)260 mg (22%)
Vitamin C, Total Ascorbic Acid2.4 mg (8%)1.2 mg (4%)
Vitamin A, Iu1251 IU (51%)613 IU (25%)
Fatty Acids, Total Saturated5 g (51%)2.45 g (25%)
Fatty Acids, Total Monounsaturated6 g (0%)2.94 g (0%)
Fatty Acids, Total Polyunsaturated5 g (0%)2.45 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol14 mg (10%)7 mg (5%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Kid Cuisine Chicken Sandwich, Unprepared with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in kid cuisine chicken sandwich, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less85 minutes
Dancing75 minutes
Golfing75 minutes
Hiking68 minutes
Light Gardening75 minutes
Stretching137 minutes
Walking - 3.5 mph89 minutes
Weight Training - light workout114 minutes
Aerobics51 minutes
Basketball56 minutes
Bicycling - 10 mph or more42 minutes
Running - 5 mph42 minutes
Swimming48 minutes
Walking - 4.5 mph54 minutes
Weight Training - vigorous workout56 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium