Kid Cuisine Mini Corn Dog, Unprepared - 491 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Kid Cuisine Mini Corn Dog, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 meal (249g) (249 g) and 491 calories per serving. The nutritional value of a suggested serving of kid cuisine mini corn dog, unprepared includes 45 mg of cholesterol, 0 mg of sodium, 75 grams of carbohydrates, 6 grams of dietary fiber, 22 grams of sugar and 12 grams of proteins.

The product's manufacturer code is GTIN: 00031000196639.

This product is high in sugars and sodium.

Calories from fat: a total of 27.48% of the calories in the suggested servig of this product come from fat.

Sugars 219% of DV

A serving of 1 meal (249g) (249 g) of kid cuisine mini corn dog, unprepared has 219% of the recommended daily intake of sugars.

Sodium 79% of DV

A serving of 1 meal (249g) (249 g) of kid cuisine mini corn dog, unprepared has 79% of the recommended daily intake of sodium.

Ingredient List

  • Mini Corn Dog: Batter (water
  • Enriched Flour [wheat Flour
  • Niacin
  • Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid]
  • Enriched Degermed Yellow Corn Meal [yellow Corn Meal
  • Niacin
  • Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid] Sugar
  • Whole Wheat Flour
  • Leavening [sodium Acid Pyrophosphate
  • Sodium Bicarbonate]
  • Salt
  • Soybean Oil
  • Corn Starch
  • Modified Corn Starch
  • Dried Honey
  • High Fructose Corn Syrup
  • Soy Flour
  • Onion Powder
  • Hydroxylated Soy Lecithin Cooked In Vegetable Oil [contains One Or More Of: Corn Oil
  • Cottonseed Oil
  • Soybean Oil])
  • Turkey Frank (mechanically Separated Turkey
  • Water
  • Corn Syrup Contains 2% Or Less Of: Salt
  • Spice
  • Dextrose
  • Calcium Lactate
  • Flavorings
  • Sodium Phosphate
  • Paprika & Paprika Oleoresin
  • Sodium Erythorbate
  • Sodium Nitrite Casing Made From Calcium Alginate Predust (enriched Wheat Flour (enriched With Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Wheat Flour
  • Whey
  • Salt) French Fries: Potatoes
  • Canola Oil
  • Salt
  • Disodium Dihydrogen Phosphate (to Promote Color Retention)
  • Coloring (carmel Color
  • Annatto Extract
  • Turmeric)
  • Dextrose Corn: Corn
  • Water
  • Sugar Fudge Brownie: Enriched Bleached Wheat Flour (flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Sugar
  • Canola Oil And Palm Oil Shortening
  • Yellow Sugar
  • Eggs
  • Cocoa Processed With Alkali
  • Invert Sugar
  • Blended Fruit Powder (pear
  • Apple
  • Plum)
  • Modified Corn Starch
  • Natural And Artificial Flavors
  • Salt Contains: Egg
  • Milk
  • Soy
  • Wheat Brownie May Contain: Peanut
  • Hazelnut
  • Macadamia
  • Walnut
  • Pecan
  • Coconut

Nutrition Facts

Serving Size 1 meal (249g) (249 g)

Amount Per Serving
Calories 491 Calories from Fat 135
% Daily Value*
Total Fat 15g 57%
Saturated Fat 3.5g 44%
Trans Fat 0g
Cholesterol 45mg 37%
Sodium 0mg 0%
Total Carbohydrate 75g 62%
Dietary Fiber 6g 60%
Sugars 22g
Protein 12g
Vitamin A 0% Vitamin C 25%
Calcium 11% Iron 37%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 197 Calories from Fat 54
% Daily Value*
Total Fat 6g 23%
Saturated Fat 1.4g 18%
Trans Fat 0g
Cholesterol 18mg 15%
Sodium 305mg 32%
Total Carbohydrate 30.1g 25%
Dietary Fiber 2.4g 24%
Sugars 9g
Protein 5g
Vitamin A 0% Vitamin C 10%
Calcium 5% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Kid Cuisine Mini Corn Dog, Unprepared Nutritional Value

Nutrient Suggested Serving 1 meal (249g) (249 g) Standard Serving 100g
Energy491 kcal (61%)197 kcal (25%)
Protein12 g (59%)4.82 g (24%)
Total Lipid (fat)14.99 g (57%)6.02 g (23%)
Carbohydrate, By Difference75 g (62%)30.12 g (25%)
Fiber, Total Dietary6 g (60%)2.4 g (24%)
Sugars, Total22.01 g (219%)8.84 g (88%)
Calcium, Ca60 mg (11%)24 mg (5%)
Iron, Fe2.69 mg (37%)1.08 mg (15%)
Potassium, K640 mg (34%)257 mg (14%)
Sodium, Na759 mg (79%)305 mg (32%)
Vitamin C, Total Ascorbic Acid6 mg (25%)2.4 mg (10%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.51 g (44%)1.41 g (18%)
Fatty Acids, Total Monounsaturated6 g (0%)2.41 g (0%)
Fatty Acids, Total Polyunsaturated5.01 g (0%)2.01 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol45 mg (37%)18 mg (15%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Kid Cuisine Mini Corn Dog, Unprepared with 491 calories? A brisk walk for 107 minutes, jogging for 50 minutes, or hiking for 82 minutes will help your burn off the calories in kid cuisine mini corn dog, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less102 minutes
Dancing89 minutes
Golfing89 minutes
Hiking82 minutes
Light Gardening89 minutes
Stretching164 minutes
Walking - 3.5 mph107 minutes
Weight Training - light workout136 minutes
Aerobics61 minutes
Basketball67 minutes
Bicycling - 10 mph or more50 minutes
Running - 5 mph50 minutes
Swimming58 minutes
Walking - 4.5 mph65 minutes
Weight Training - vigorous workout67 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium