Kidz Zone Perfect, Fudge Brownie Bar - 140 calories
Manufacturer Eicotech Corporation
Product Information and Ingredients
Kidz Zone Perfect, Fudge Brownie Bar is manufactured by Eicotech Corporation with a suggested serving size of 1 BAR (36 g) and 140 calories per serving. The nutritional value of a suggested serving of kidz zone perfect, fudge brownie bar includes 5 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 3 grams of dietary fiber, 12 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 638102628787.
This product is a good source of copper .
Calories from fat: a total of 28.93% of the calories in the suggested servig of this product come from fat.
Copper 12% of DV
A serving of 1 BAR (36 g) of kidz zone perfect, fudge brownie bar has 12% of the recommended daily needs of copper.
Ingredient List
- Dark Chocolate Layer (corn Syrup
- Sugar
- Fractionated Palm Kernel Oil
- Unsweetened Chocolate
- Cocoa [processed With Alkali]
- Milk Protein Isolate
- Natural Flavor
- Salt
- Xanthan Gum
- Locust Bean Gum
- Gum Arabic
- Soy Lecithin)
- Corn Syrup
- Soluble Corn Fiber
- High Maltose Corn Syrup
- Brown Sugar
- Rolled Oats
- Soy Protein Nuggets (isolated Soy Protein
- Tapioca Starch
- Salt)
- Brown Rice Syrup
- White Chocolate Chips (sugar
- Cocoa Butter
- Milk
- Nonfat Milk
- Soy Lecithin
- Natural Flavor)
- Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Natural Flavor)
- Chocolate Flavored Coating (sugar
- Fractionated Palm Kernel Oil
- Cocoa
- Soy Lecithin
- Nonfat Milk
- Natural Flavor)
- Soy Protein Isolate
- Dark Chocolate Crunch (bleached Wheat Flour
- Sugar
- Sunflower Oil
- Cocoa [processed With Alkali]
- Salt
- Sodium Bicarbonate)
- Sodium Caseinate
- Egg White
- Whey Protein Isolate
- Butter Powder (butter [cream
- Salt] Nonfat Milk
- Tocopherols And Ascorbyl Palmitate Added To Protect Flavor
- Silicon Dioxide); Less Than 2% Of The Following: Chocolate Powder (cocoa
- Sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Natural Flavor)
- Cocoa Powder [processed With Alkali]
- Canola Oil
- Calcium Phosphate
- Unsweetened Chocolate
- Magnesium Oxide
- Natural Flavor
- Salt
- Vitamin And Mineral Blend (ferric Orthophosphate [iron]
- Ascorbic Acid [vit C]
- Dl-alpha-tocopheryl Acetate [vit E]
- Niacinamide [vit B3]
- Zinc Oxide
- Copper Gluconate
- Calcium Pantothenate [vit B5]
- Manganese Sulfate
- Pyridoxine Hydrochloride [vit B6]
- Riboflavin [vit B2]
- Beta-carotene [vit A]
- Thiamine Mononitrate [vit B1]
- Vitamin A Palmitate
- Chromium Chloride
- Folic Acid [vit B9]
- Biotin [vit B7]
- Potassium Iodide
- Sodium Molybdate
- Sodium Selenite
- Vitamin K
- Cyanocobalamin [vit B12])
Nutrition Facts
Serving Size 1 BAR (36 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 2% | |
| Saturated Fat 2.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 3% | |
| Dietary Fiber 3g | 4% | |
| Sugars 12g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 389 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 7% | |
| Saturated Fat 6.9g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 2% | |
| Sodium 361mg | 5% | |
| Total Carbohydrate 58.3g | 7% | |
| Dietary Fiber 8.3g | 12% | |
| Sugars 33g | ||
| Protein 14g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kidz Zone Perfect, Fudge Brownie Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (36 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (3%) | 389 kcal (7%) |
| Protein | 5 g (4%) | 13.89 g (10%) |
| Total Lipid (fat) | 4.5 g (2%) | 12.5 g (7%) |
| Carbohydrate, By Difference | 21 g (3%) | 58.33 g (7%) |
| Fiber, Total Dietary | 3 g (4%) | 8.3 g (12%) |
| Sugars, Total | 12 g (17%) | 33.33 g (48%) |
| Calcium, Ca | 100 mg (3%) | 278 mg (8%) |
| Iron, Fe | 2.7 mg (5%) | 7.5 mg (15%) |
| Magnesium, Mg | 40 mg (3%) | 111 mg (10%) |
| Phosphorus, P | 100 mg (3%) | 278 mg (8%) |
| Potassium, K | 100 mg (1%) | 278 mg (2%) |
| Sodium, Na | 130 mg (2%) | 361 mg (5%) |
| Zinc, Zn | 2.25 mg (7%) | 6.25 mg (20%) |
| Copper, Cu | 0.3 mg (12%) | 0.83 mg (33%) |
| Manganese, Mn | 0.36 mg (6%) | 1 mg (16%) |
| Selenium, Se | 10.4 µg (7%) | 29 µg (19%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (4%) | 16.7 mg (10%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.17 mg (5%) | 0.47 mg (13%) |
| Niacin | 2 mg (5%) | 5.56 mg (13%) |
| Pantothenic Acid | 1 mg (7%) | 2.78 mg (20%) |
| Vitamin B-6 | 0.2 mg (4%) | 0.56 mg (12%) |
| Folate, Total | 40 µg (4%) | 111 µg (10%) |
| Vitamin B-12 | 0.6 µg (9%) | 1.67 µg (25%) |
| Vitamin A, Iu | 500 IU (4%) | 1389 IU (10%) |
| Vitamin K (phylloquinone) | 8 µg (2%) | 22.2 µg (7%) |
| Fatty Acids, Total Saturated | 2.5 g (5%) | 6.94 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Eicotech Corporation Kidz Zone Perfect, Fudge Brownie Bar with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in kidz zone perfect, fudge brownie bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium