Kimberley's, Bakeshoppe, Gourmet Cupcake, Bluberry - 330 calories
Manufacturer Other
Product Information and Ingredients
Kimberley's, Bakeshoppe, Gourmet Cupcake, Bluberry is manufactured by Other with a suggested serving size of 1 CAKE (81 g) and 330 calories per serving. The nutritional value of a suggested serving of kimberley's, bakeshoppe, gourmet cupcake, bluberry includes 35 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 770981310787.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51.82% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 97% of DV
A serving of 1 CAKE (81 g) of kimberley's, bakeshoppe, gourmet cupcake, bluberry has 97% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 1 CAKE (81 g) of kimberley's, bakeshoppe, gourmet cupcake, bluberry has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Icing Sugar
- Sugar
- Shortening (canola
- Palm
- Modified Palm And Palm Kernel Oil)
- Water
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Egg
- Soybean And Canola Oil
- Blueberries
- Modified Corn Starch
- Invert Sugar
- Glucose
- Whey Powder
- Skimmed Milk Powder
- Butter (cream
- Salt)
- Citric Acid
- Pectin
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soybean Lecithin
- Wheat Gluten
- Natural And Artificial Flavor
- Salt
- Mono And Diglycerides
- Diacetyl Tartaric Acid Esters Of Mono And Diglycerides
- Lemon Juice Concentrate
- Vanilla Bean Seeds
- Color (beta Carotene
- Fd&c Blue #1 Lake
- Fd&c Blue #2 Lake
- Fd&c Red #40)
- Sodium Citrate
- Gellan Gum
- Polysorbate 60
Nutrition Facts
Serving Size 1 CAKE (81 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
| Saturated Fat 6g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 407 | Calories from Fat 211 | |
| % Daily Value* | ||
| Total Fat 23.5g | 29% | |
| Saturated Fat 7.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 12% | |
| Sodium 272mg | 9% | |
| Total Carbohydrate 48.2g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 37g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kimberley's, Bakeshoppe, Gourmet Cupcake, Bluberry Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (81 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (13%) | 407 kcal (16%) |
| Protein | 2 g (3%) | 2.47 g (4%) |
| Total Lipid (fat) | 19 g (24%) | 23.46 g (29%) |
| Carbohydrate, By Difference | 39 g (11%) | 48.15 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 30 g (97%) | 37.04 g (120%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.44 mg (2%) |
| Sodium, Na | 220 mg (7%) | 272 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (24%) | 7.41 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (9%) | 43 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Kimberley's, Bakeshoppe, Gourmet Cupcake, Bluberry with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in kimberley's, bakeshoppe, gourmet cupcake, bluberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium