Kimlan, Vegetarian Mushroom Oyster Sauce - 40 calories
Manufacturer Kimlan Foods Co., Ltd.
Product Information and Ingredients
Kimlan, Vegetarian Mushroom Oyster Sauce is manufactured by Kimlan Foods Co., Ltd. with a suggested serving size of 2 Tbsp (30 g) and 40 calories per serving. The nutritional value of a suggested serving of kimlan, vegetarian mushroom oyster sauce includes 0 mg of cholesterol, 0 mg of sodium, 8.1 grams of carbohydrates, 0 grams of dietary fiber, 4.8 grams of sugar and 1.8 grams of proteins.
The product's manufacturer code is UPC: 4710012326130.
This product is high in sodium.
Kimlan, Vegetarian Mushroom Oyster Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 10% of DV
A serving of 2 Tbsp (30 g) of kimlan, vegetarian mushroom oyster sauce has 10% of the recommended daily intake of sodium.
Ingredient List
- Water
- Soybeans
- Wheat
- Salt
- Sugar
- Starch
- Sucralose
- Mushroom Flavor
- Benzoic Acid Less Than 01% As A Food Preservative
Nutrition Facts
Serving Size 2 Tbsp (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8.1g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 133 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2767mg | 35% | |
| Total Carbohydrate 27g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kimlan, Vegetarian Mushroom Oyster Sauce Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 40 kcal (1%) | 133 kcal (2%) |
| Protein | 1.8 g (1%) | 6 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 8.1 g (1%) | 27 g (3%) |
| Sugars, Total | 4.8 g (6%) | 16 g (19%) |
| Sodium, Na | 830 mg (10%) | 2767 mg (35%) |
Calories Burn off Time
How long would it take to burn off Kimlan Foods Co., Ltd. Kimlan, Vegetarian Mushroom Oyster Sauce with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in kimlan, vegetarian mushroom oyster sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 8 minutes |
| Dancing | 7 minutes |
| Golfing | 7 minutes |
| Hiking | 7 minutes |
| Light Gardening | 7 minutes |
| Stretching | 13 minutes |
| Walking - 3.5 mph | 9 minutes |
| Weight Training - light workout | 11 minutes |
| Aerobics | 5 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium