Kinder Lacto-ease - 160 calories
Manufacturer Other
Product Information and Ingredients
Kinder Lacto-ease is manufactured by Other with a suggested serving size of 4 SCOOPS, MAKES 1 CUP PREPARED (8 FL OZ/240 ML) (36 g) and 160 calories per serving. The nutritional value of a suggested serving of kinder lacto-ease includes 10 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 028000934873.
This product is a good source of thiamin, niacin and pantothenic acid but is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 19% of DV
A serving of 4 SCOOPS, MAKES 1 CUP PREPARED (8 FL OZ/240 ML) (36 g) of kinder lacto-ease has 19% of the recommended daily intake of sugars.
Thiamin 11% of DV
A serving of 4 SCOOPS, MAKES 1 CUP PREPARED (8 FL OZ/240 ML) (36 g) of kinder lacto-ease has 11% of the recommended daily needs of thiamin.
Niacin 11% of DV
A serving of 4 SCOOPS, MAKES 1 CUP PREPARED (8 FL OZ/240 ML) (36 g) of kinder lacto-ease has 11% of the recommended daily needs of niacin.
Pantothenic Acid 11% of DV
A serving of 4 SCOOPS, MAKES 1 CUP PREPARED (8 FL OZ/240 ML) (36 g) of kinder lacto-ease has 11% of the recommended daily needs of pantothenic acid.
Ingredient List
- Nonfat Milk
- Maltodextrin
- Vegetable Oils (corn
- Palm
- Canola)
- Reduced Minerals Whey
- Milkfat
- Prebiotics (oligofructose
- Inulin) And Less Than 2% Of Honey
- Calcium Carbonate
- Lactase
- Soy Lecithin
- Vitamin C (sodium Ascorbate)
- Taurine
- Ferrous Sulfate
- Niacinamide (vitamin B3)
- Zinc Sulfate
- Vitamin E Acetate
- Calcium Pantothenate
- Pyridoxine Hydrochloride (vitamin B6)
- Thiamin Mononitrate (vitamin B1)
- Vitamin A Acetate
- Folic Acid
- Biotin
- Phylloquinone (vitamin K)
- Sodium Selenate
- Vitamin D3 (cholecalciferol)
Nutrition Facts
Serving Size 4 SCOOPS, MAKES 1 CUP PREPARED (8 FL OZ/240 ML) (36 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 4% | |
| Saturated Fat 2.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 3% | |
| Dietary Fiber 1g | 1% | |
| Sugars 13g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 5% |
| Calcium 8% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 444 | Calories from Fat 175 | |
| % Daily Value* | ||
| Total Fat 19.4g | 11% | |
| Saturated Fat 6.9g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 3% | |
| Sodium 250mg | 4% | |
| Total Carbohydrate 58.3g | 7% | |
| Dietary Fiber 2.8g | 4% | |
| Sugars 36g | ||
| Protein 14g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 23% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kinder Lacto-ease Nutritional Value
| Nutrient | Suggested Serving 4 SCOOPS, MAKES 1 CUP PREPARED (8 FL OZ/240 ML) (36 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (3%) | 444 kcal (8%) |
| Protein | 5 g (4%) | 13.89 g (10%) |
| Total Lipid (fat) | 7 g (4%) | 19.44 g (11%) |
| Carbohydrate, By Difference | 21 g (3%) | 58.33 g (7%) |
| Fiber, Total Dietary | 1 g (1%) | 2.8 g (4%) |
| Sugars, Total | 13 g (19%) | 36.11 g (52%) |
| Calcium, Ca | 300 mg (8%) | 833 mg (23%) |
| Iron, Fe | 3.6 mg (7%) | 10 mg (20%) |
| Potassium, K | 170 mg (1%) | 472 mg (4%) |
| Sodium, Na | 90 mg (1%) | 250 mg (4%) |
| Zinc, Zn | 2.25 mg (7%) | 6.25 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (5%) | 25 mg (15%) |
| Thiamin | 0.36 mg (11%) | 1 mg (30%) |
| Niacin | 5 mg (11%) | 13.89 mg (31%) |
| Pantothenic Acid | 1.5 mg (11%) | 4.17 mg (30%) |
| Vitamin B-6 | 0.4 mg (8%) | 1.11 mg (24%) |
| Vitamin A, Iu | 500 IU (4%) | 1389 IU (10%) |
| Vitamin D | 40 IU (4%) | 111 IU (10%) |
| Fatty Acids, Total Saturated | 2.5 g (5%) | 6.94 g (12%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 5.56 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 4.17 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 28 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Kinder Lacto-ease with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in kinder lacto-ease.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium