King Car, Lemon Tea - 186 calories
Manufacturer King Car Food Industrial Co.
Product Information and Ingredients
King Car, Lemon Tea is manufactured by King Car Food Industrial Co. with a suggested serving size of 19.6 FLUC (580 ml) and 186 calories per serving. The nutritional value of a suggested serving of king car, lemon tea includes 0 mg of cholesterol, 0 mg of sodium, 46.4 grams of carbohydrates, 0 grams of dietary fiber, 46.4 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 025616121031.
This product is high in sugars.
King Car, Lemon Tea is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 1076% of DV
A serving of 19.6 FLUC (580 ml) of king car, lemon tea has 1076% of the recommended daily intake of sugars.
Ingredient List
- Water
- Sugar
- Black Tea
- Citric Acid
- Flavors
- Sodium Citrate
- Caramel Color,
Nutrition Facts
Serving Size 19.6 FLUC (580 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 186 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46.4g | 90% | |
| Dietary Fiber 0g | 0% | |
| Sugars 46g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 32 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Total Carbohydrate 8g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
King Car, Lemon Tea Nutritional Value
| Nutrient | Suggested Serving 19.6 FLUC (580 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 186 kcal (54%) | 32 kcal (9%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 46.4 g (90%) | 8 g (15%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 46.4 g (1076%) | 8 g (186%) |
| Sodium, Na | 6 mg (1%) | 1 mg (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off King Car Food Industrial Co. King Car, Lemon Tea with 186 calories? A brisk walk for 40 minutes, jogging for 19 minutes, or hiking for 31 minutes will help your burn off the calories in king car, lemon tea.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 39 minutes |
| Dancing | 34 minutes |
| Golfing | 34 minutes |
| Hiking | 31 minutes |
| Light Gardening | 34 minutes |
| Stretching | 62 minutes |
| Walking - 3.5 mph | 40 minutes |
| Weight Training - light workout | 52 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium