King, Pepermunt Ballen - 390 calories
Manufacturer Other
Product Information and Ingredients
King, Pepermunt Ballen is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 390 calories per serving. The nutritional value of a suggested serving of king, pepermunt ballen includes 0 mg of cholesterol, 0 mg of sodium, 94 grams of carbohydrates, 0 grams of dietary fiber, 79 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 8714600005564.
This product is high in sugars.
King, Pepermunt Ballen is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 316% of DV
A serving of 100 GRM (100 g) of king, pepermunt ballen has 316% of the recommended daily intake of sugars.
Ingredient List
- Candy Ingredients: Sugar
- Glucose Syrup
- Fully Hydrogenated Palm Kernel Fat (contains Soy)
- Titanium Dioxide
- Peppermint Oil
- Menthol
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 12 | |
| % Daily Value* | ||
| Total Fat 1.3g | 2% | |
| Saturated Fat 1.3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 94g | 31% | |
| Dietary Fiber 0g | 0% | |
| Sugars 79g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 12 | |
| % Daily Value* | ||
| Total Fat 1.3g | 2% | |
| Saturated Fat 1.3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 94g | 31% | |
| Dietary Fiber 0g | 0% | |
| Sugars 79g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
King, Pepermunt Ballen Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (20%) | 390 kcal (20%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 1.3 g (2%) | 1.3 g (2%) |
| Carbohydrate, By Difference | 94 g (31%) | 94 g (31%) |
| Sugars, Total | 79 g (316%) | 79 g (316%) |
| Fatty Acids, Total Saturated | 1.3 g (7%) | 1.3 g (7%) |
Calories Burn off Time
How long would it take to burn off Other King, Pepermunt Ballen with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in king, pepermunt ballen.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium