Kings Command Foods Country Fried Beef Fingers, 240-1 Ounce Portions Per 15 Pound Net Weight Master Case., Unprepared - 290 calories
Manufacturer King's Command Food, Inc.
Product Information and Ingredients
Kings Command Foods Country Fried Beef Fingers, 240-1 Ounce Portions Per 15 Pound Net Weight Master Case., Unprepared is manufactured by King's Command Food, Inc. with a suggested serving size of 113 g (113 g) and 290 calories per serving. The nutritional value of a suggested serving of kings command foods country fried beef fingers, 240-1 ounce portions per 15 pound net weight master case., unprepared includes 55 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 19 grams of proteins.
The product's manufacturer code is GTIN: 00088374104098.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 46.55% of the calories in the suggested servig of this product come from fat.
Protein 42% of DV
A serving of 113 g (113 g) of kings command foods country fried beef fingers, 240-1 ounce portions per 15 pound net weight master case., unprepared has 42% of the recommended daily needs of protein.
Saturated Fats 34% of DV
A serving of 113 g (113 g) of kings command foods country fried beef fingers, 240-1 ounce portions per 15 pound net weight master case., unprepared has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Ground Beef (not More Than 30% Fat)
- Water
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Natural Flavor
- Hydrolyzed Soy Protein
- Grill Flavor (maltodextrin
- Flavor
- Modified Food Starch And Corn Syrup Solids)
- Salt Battered With: Water
- Enriched Bleached Wheat Flour (enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Modified Corn Starch
- Yellow Corn Flour
- Leavening ( Monocalcium Phosphate
- Sodium Bicarbonate)
- Dried Whey
- Salt
- Garlic Powder
- Spice Extractives
- Spices Breaded With: Enriched Bleached Wheat Flour (enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Salt
- Partially Hydrogenated Soybean Oil
- Dextrose
- Nonfat Milk
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Dried Whey
- Spice
- Mono And Diglycerides
- Sugar
- Torula Yeast
- Spice Extractives
Nutrition Facts
Serving Size 113 g (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 26% | |
| Saturated Fat 6g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 7% | |
| Dietary Fiber 1g | 5% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 257 | Calories from Fat 119 | |
| % Daily Value* | ||
| Total Fat 13.3g | 23% | |
| Saturated Fat 5.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 18% | |
| Sodium 602mg | 28% | |
| Total Carbohydrate 15.9g | 6% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kings Command Foods Country Fried Beef Fingers, 240-1 Ounce Portions Per 15 Pound Net Weight Master Case., Unprepared Nutritional Value
| Nutrient | Suggested Serving 113 g (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (16%) | 257 kcal (15%) |
| Protein | 19 g (42%) | 16.81 g (37%) |
| Total Lipid (fat) | 15 g (26%) | 13.27 g (23%) |
| Carbohydrate, By Difference | 18 g (7%) | 15.93 g (6%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 0.99 g (4%) | 0.88 g (4%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 2.7 mg (17%) | 2.39 mg (15%) |
| Sodium, Na | 680 mg (32%) | 602 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (34%) | 5.31 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (21%) | 49 mg (18%) |
Calories Burn off Time
How long would it take to burn off King's Command Food, Inc. Kings Command Foods Country Fried Beef Fingers, 240-1 Ounce Portions Per 15 Pound Net Weight Master Case., Unprepared with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in kings command foods country fried beef fingers, 240-1 ounce portions per 15 pound net weight master case., unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium