Kings Command Foods Fully Cooked 1 Ounce Meatballs 2-5 Pound Bags Per 10 Pound Net Weight Master Case., Unprepared - 220 calories
Manufacturer King's Command Food, Inc.
Product Information and Ingredients
Kings Command Foods Fully Cooked 1 Ounce Meatballs 2-5 Pound Bags Per 10 Pound Net Weight Master Case., Unprepared is manufactured by King's Command Food, Inc. with a suggested serving size of 85 g (85 g) and 220 calories per serving. The nutritional value of a suggested serving of kings command foods fully cooked 1 ounce meatballs 2-5 pound bags per 10 pound net weight master case., unprepared includes 50 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 17 grams of proteins.
The product's manufacturer code is GTIN: 10088374001363.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 61.36% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 28% of DV
A serving of 85 g (85 g) of kings command foods fully cooked 1 ounce meatballs 2-5 pound bags per 10 pound net weight master case., unprepared has 28% of the recommended daily needs of protein.
Saturated Fats 26% of DV
A serving of 85 g (85 g) of kings command foods fully cooked 1 ounce meatballs 2-5 pound bags per 10 pound net weight master case., unprepared has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Water
- Onions
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Breadcrumbs (bleached Wheat Flour
- Sugar
- Salt
- Yeast
- Canola Oil)
- Soy Protein Concentrate
- Seasoning (salt
- Corn Syrup Solids
- Corn Starch
- Chicken Fat
- Sugar
- Dehydrated Onion
- Artificial Flavor
- Turmeric
- Spices
- Disodium Inosinate
- Disodium Guanylate
- Spice Extractives)
- Seasoning (dextrose
- Salt
- Spices
- Dehydrated Onion
- Spice Extractives
- Silicon Dioxide Added To Prevent Caking)
- Egg Whites
- Ground Mustard
Nutrition Facts
Serving Size 85 g (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 20% | |
| Saturated Fat 6g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 2% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 259 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 23% | |
| Saturated Fat 7.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 17% | |
| Sodium 541mg | 19% | |
| Total Carbohydrate 8.2g | 2% | |
| Dietary Fiber 2.4g | 8% | |
| Sugars 2g | ||
| Protein 20g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kings Command Foods Fully Cooked 1 Ounce Meatballs 2-5 Pound Bags Per 10 Pound Net Weight Master Case., Unprepared Nutritional Value
| Nutrient | Suggested Serving 85 g (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (9%) | 259 kcal (11%) |
| Protein | 17 g (28%) | 20 g (33%) |
| Total Lipid (fat) | 15 g (20%) | 17.65 g (23%) |
| Carbohydrate, By Difference | 7 g (2%) | 8.24 g (2%) |
| Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
| Sugars, Total | 2 g (7%) | 2.35 g (8%) |
| Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
| Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
| Sodium, Na | 460 mg (16%) | 541 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (26%) | 7.06 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (14%) | 59 mg (17%) |
Calories Burn off Time
How long would it take to burn off King's Command Food, Inc. Kings Command Foods Fully Cooked 1 Ounce Meatballs 2-5 Pound Bags Per 10 Pound Net Weight Master Case., Unprepared with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in kings command foods fully cooked 1 ounce meatballs 2-5 pound bags per 10 pound net weight master case., unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium