Kings Command Foods Fully Cooked Country Style Dinner Loaf, 12-28 Ounce Loaves Per 21 Pound Net Weight Master Case., Unprepared - 180 calories
Manufacturer King's Command Food, Inc.
Product Information and Ingredients
Kings Command Foods Fully Cooked Country Style Dinner Loaf, 12-28 Ounce Loaves Per 21 Pound Net Weight Master Case., Unprepared is manufactured by King's Command Food, Inc. with a suggested serving size of 85 g (85 g) and 180 calories per serving. The nutritional value of a suggested serving of kings command foods fully cooked country style dinner loaf, 12-28 ounce loaves per 21 pound net weight master case., unprepared includes 40 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is GTIN: 00088374030212.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Beef
- Water
- Onions
- Textured Soy Flour
- Ketchup (tomato Concentrate
- Distilled Vinegar
- High Fructose Corn Syrup
- Corn Syrup
- Salt
- Onion Powder
- Spices
- Natural Flavoring)
- Egg Whites
- Breadcrumbs (bleached Wheat Flour
- Sugar
- Salt
- Yeast
- Canola Oil)
- Potato Extract
- Flavoring
- Hydrolyzed Soy Protein
- Beef Flavor [autolyzed Yeast Extract
- Maltodextrin
- Beef Stock
- Flavor
- Beef Extract
- Partially Hydrogenated Soybean And/or Cottonseed Oil
- Lactic Acid Powder (lactic Acid
- Calcium Lactate)
- Silicon Dioxide (to Prevent Caking)
- Gum Arabic
- Natural Flavors]
- Salt
- Parsley
Nutrition Facts
Serving Size 85 g (85 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 13% | |
Saturated Fat 4g | 17% | |
Trans Fat 0g | ||
Cholesterol 40mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 3% | |
Dietary Fiber 2g | 7% | |
Sugars 3g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 9% |
Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 212 | Calories from Fat 106 | |
% Daily Value* | ||
Total Fat 11.8g | 15% | |
Saturated Fat 4.7g | 20% | |
Trans Fat 0g | ||
Cholesterol 47mg | 13% | |
Sodium 341mg | 12% | |
Total Carbohydrate 10.6g | 3% | |
Dietary Fiber 2.4g | 8% | |
Sugars 4g | ||
Protein 18g |
Vitamin A 0% | Vitamin C 10% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kings Command Foods Fully Cooked Country Style Dinner Loaf, 12-28 Ounce Loaves Per 21 Pound Net Weight Master Case., Unprepared Nutritional Value
Nutrient | Suggested Serving 85 g (85 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (8%) | 212 kcal (9%) |
Protein | 15 g (25%) | 17.65 g (29%) |
Total Lipid (fat) | 10 g (13%) | 11.76 g (15%) |
Carbohydrate, By Difference | 9 g (3%) | 10.59 g (3%) |
Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
Sugars, Total | 3 g (10%) | 3.53 g (12%) |
Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
Sodium, Na | 290 mg (10%) | 341 mg (12%) |
Vitamin C, Total Ascorbic Acid | 6 mg (9%) | 7.1 mg (10%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (17%) | 4.71 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (11%) | 47 mg (13%) |
Calories Burn off Time
How long would it take to burn off King's Command Food, Inc. Kings Command Foods Fully Cooked Country Style Dinner Loaf, 12-28 Ounce Loaves Per 21 Pound Net Weight Master Case., Unprepared with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in kings command foods fully cooked country style dinner loaf, 12-28 ounce loaves per 21 pound net weight master case., unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium