Kings, Traditional Italian Anise Pizzelle - 80 calories
Manufacturer Kings Super Markets Inc
Product Information and Ingredients
Kings, Traditional Italian Anise Pizzelle is manufactured by Kings Super Markets Inc with a suggested serving size of 1 PIZZELLE (16 g) and 80 calories per serving. The nutritional value of a suggested serving of kings, traditional italian anise pizzelle includes 20 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0.3 grams of dietary fiber, 5 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 073866560698.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour Niacin
- Reduced Iron Thiamine Mononitrate
- Riboflavin
- And Folic Acid)
- Eggs,sugar
- Palm Oil Margarine (palm Oil
- Palm Fractions
- Water
- Salt
- Emulsifiers [soy Lecithin
- Distilled Monoglycerides]
- Natural Butter Flavor [butyric Flavor]
- Citric Acid
- Antioxidant (mixed Tocopherol [soy-derived])
- Vitamin A And Beta-carotene For Color)
- Aluminum Free Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Sodium Bicarbonate
- Cornstarch
- And Monocalcium Phosphate)
- And Natural Anise Flavor
Nutrition Facts
Serving Size 1 PIZZELLE (16 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 1% | |
Saturated Fat 1.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 20mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 1% | |
Dietary Fiber 0.3g | 0% | |
Sugars 5g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 197 | |
% Daily Value* | ||
Total Fat 21.9g | 5% | |
Saturated Fat 9.4g | 8% | |
Trans Fat 0g | ||
Cholesterol 125mg | 7% | |
Sodium 375mg | 3% | |
Total Carbohydrate 62.5g | 3% | |
Dietary Fiber 1.6g | 1% | |
Sugars 31g | ||
Protein 6g |
Vitamin A 2% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kings, Traditional Italian Anise Pizzelle Nutritional Value
Nutrient | Suggested Serving 1 PIZZELLE (16 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (1%) | 500 kcal (4%) |
Protein | 1 g (0%) | 6.25 g (2%) |
Total Lipid (fat) | 3.5 g (1%) | 21.88 g (5%) |
Carbohydrate, By Difference | 10 g (1%) | 62.5 g (3%) |
Fiber, Total Dietary | 0.3 g (0%) | 1.6 g (1%) |
Sugars, Total | 5 g (3%) | 31.25 g (20%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (0%) | 2.25 mg (2%) |
Sodium, Na | 60 mg (0%) | 375 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (0%) | 625 IU (2%) |
Fatty Acids, Total Saturated | 1.5 g (1%) | 9.38 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (1%) | 125 mg (7%) |
Calories Burn off Time
How long would it take to burn off Kings Super Markets Inc Kings, Traditional Italian Anise Pizzelle with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in kings, traditional italian anise pizzelle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium