Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime - 100 calories
Manufacturer Kisko Products
Product Information and Ingredients
Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime is manufactured by Kisko Products with a suggested serving size of 1 POP (156 g) and 100 calories per serving. The nutritional value of a suggested serving of kisko, electrolyte ice, ultimate sports freeze pops, blue raspberry, cherry, lime includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 064331140279.
This product is high in sugars.
Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 137% of DV
A serving of 1 POP (156 g) of kisko, electrolyte ice, ultimate sports freeze pops, blue raspberry, cherry, lime has 137% of the recommended daily intake of sugars.
Ingredient List
- Water
- High Fructose Corn Syrup
- Citric Acid
- Artificial Flavors
- Sodium Carboxymethyl Cellulose (stabilizer)
- Salt
- Potassium Citrate
- Sodium Benzoate And Potassium Sorbate (to Maintain Freshness) Blue Raspberry Contains Blue 1
- Cherry Contains Red 40
- Lime Contains Yellow 5 And Blue 1
Nutrition Facts
Serving Size 1 POP (156 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 64 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 64mg | 4% | |
| Total Carbohydrate 16.7g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime Nutritional Value
| Nutrient | Suggested Serving 1 POP (156 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (8%) | 64 kcal (5%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 26.01 g (14%) | 16.67 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 22 g (137%) | 14.1 g (88%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 75 mg (2%) | 48 mg (2%) |
| Sodium, Na | 100 mg (7%) | 64 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Kisko Products Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in kisko, electrolyte ice, ultimate sports freeze pops, blue raspberry, cherry, lime.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium