Kln, Fruit Confusion Juicy Twists, Strawberry Pineapple - 130 calories
Manufacturer Kenny's Candy Company Inc.
Product Information and Ingredients
Kln, Fruit Confusion Juicy Twists, Strawberry Pineapple is manufactured by Kenny's Candy Company Inc. with a suggested serving size of 3 TWISTS (44 g) and 130 calories per serving. The nutritional value of a suggested serving of kln, fruit confusion juicy twists, strawberry pineapple includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 022224507318.
This product is a good source of vitamin c but is high in sugars.
Kln, Fruit Confusion Juicy Twists, Strawberry Pineapple is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 32% of DV
A serving of 3 TWISTS (44 g) of kln, fruit confusion juicy twists, strawberry pineapple has 32% of the recommended daily intake of sugars.
Vitamin C 31% of DV
A serving of 3 TWISTS (44 g) of kln, fruit confusion juicy twists, strawberry pineapple has 31% of the recommended daily needs of vitamin c.
Ingredient List
- Enriched Wheat Flour (wheat
- Iron
- Niacin
- Thiamin
- Riboflavin & Folic Acid)
- High Fructose Corn Syrup
- Sugar
- Corn Syrup
- Apple Juice Concentrate
- Water
- Modified Food Starch (corn)
- Artificial Flavor
- Citric Acid
- Salt
- Palm Oil
- Soy Lecithin
- Glycerine
- Malic Acid
- Soy Mono & Diglyceride
- Ascorbic Acid
- Titanium Dioxide
- Artificial Color (fd&c Red No 40
- Fd&c Red No 3)
Nutrition Facts
Serving Size 3 TWISTS (44 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 31% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 295 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 125mg | 2% | |
| Total Carbohydrate 72.7g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 41g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 70% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kln, Fruit Confusion Juicy Twists, Strawberry Pineapple Nutritional Value
| Nutrient | Suggested Serving 3 TWISTS (44 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (3%) | 295 kcal (6%) |
| Protein | 1 g (1%) | 2.27 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 32 g (5%) | 72.73 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18 g (32%) | 40.91 g (72%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.82 mg (2%) |
| Sodium, Na | 55 mg (1%) | 125 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 42 mg (31%) | 95.5 mg (70%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Kenny's Candy Company Inc. Kln, Fruit Confusion Juicy Twists, Strawberry Pineapple with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in kln, fruit confusion juicy twists, strawberry pineapple.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium