Klondike, Choco Taco, Artificially Flavored Vanilla Light* Ice Cream With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolate Flavored Coating And Peanuts - 250 calories
Manufacturer Good Humor-breyers Ice Cream
Product Information and Ingredients
Klondike, Choco Taco, Artificially Flavored Vanilla Light* Ice Cream With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolate Flavored Coating And Peanuts is manufactured by Good Humor-breyers Ice Cream with a suggested serving size of 1 Choco Taco (83 g) and 250 calories per serving. The nutritional value of a suggested serving of klondike, choco taco, artificially flavored vanilla light* ice cream with a chocolate flavored swirl in a sugar taco with milk chocolate flavored coating and peanuts includes 10 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 070547014983.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.2% of the calories in the suggested servig of this product come from fat.
Sugars 73% of DV
A serving of 1 Choco Taco (83 g) of klondike, choco taco, artificially flavored vanilla light* ice cream with a chocolate flavored swirl in a sugar taco with milk chocolate flavored coating and peanuts has 73% of the recommended daily intake of sugars.
Saturated Fats 37% of DV
A serving of 1 Choco Taco (83 g) of klondike, choco taco, artificially flavored vanilla light* ice cream with a chocolate flavored swirl in a sugar taco with milk chocolate flavored coating and peanuts has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Nonfat Milk
- Sugar
- Bleached Wheat Flour
- Corn Syrup
- Fractionated Palm Kernel Oil
- Coconut Oil
- Dry Roasted Peanuts
- Cream
- Corn Syrup Solids
- Whey
- High Fructose Corn Syrup
- Cocoa Powder
- Chocolate Processed With Alkali
- Molasses
- Milk
- Salt
- Cocoa
- Less Than 1% Of: Palm Oil
- Soy Lecithin
- Soybean Oil
- Natural And Artificial Flavor (contains Vanillin)
- Mono And Diglycerides
- Caramel Color
- Modified Tapioca Starch
- Cocoa Powder Processed With Alkali
- Locust Bean Gum
- Guar Gum
- Lactic Acid
- Vitamin A Palmitate
- Carrageenan
Nutrition Facts
Serving Size 1 Choco Taco (83 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
| Saturated Fat 9g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 301 | Calories from Fat 130 | |
| % Daily Value* | ||
| Total Fat 14.5g | 18% | |
| Saturated Fat 10.8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 3% | |
| Sodium 139mg | 5% | |
| Total Carbohydrate 41g | 11% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 27g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Klondike, Choco Taco, Artificially Flavored Vanilla Light* Ice Cream With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolate Flavored Coating And Peanuts Nutritional Value
| Nutrient | Suggested Serving 1 Choco Taco (83 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (10%) | 301 kcal (12%) |
| Protein | 2 g (3%) | 2.41 g (4%) |
| Total Lipid (fat) | 12 g (15%) | 14.46 g (18%) |
| Carbohydrate, By Difference | 34 g (9%) | 40.96 g (11%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 22 g (73%) | 26.51 g (88%) |
| Calcium, Ca | 40 mg (3%) | 48 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 0.87 mg (4%) |
| Sodium, Na | 115 mg (4%) | 139 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 120 IU (2%) |
| Fatty Acids, Total Saturated | 9 g (37%) | 10.84 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 12 mg (3%) |
Calories Burn off Time
How long would it take to burn off Good Humor-breyers Ice Cream Klondike, Choco Taco, Artificially Flavored Vanilla Light* Ice Cream With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolate Flavored Coating And Peanuts with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in klondike, choco taco, artificially flavored vanilla light* ice cream with a chocolate flavored swirl in a sugar taco with milk chocolate flavored coating and peanuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium