Knauss, Creamed Chipped Beef Topping - 150 calories

Manufacturer Knauss Foods Llc

Product Information and Ingredients

Knauss, Creamed Chipped Beef Topping is manufactured by Knauss Foods Llc with a suggested serving size of 0.5 cup (125 g) and 150 calories per serving. The nutritional value of a suggested serving of knauss, creamed chipped beef topping includes 40 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 071234110308.

Calories from fat: a total of 66% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Water
  • Dried Beef
  • Chunked And Formed [beef
  • Salt
  • Sodium Erythorbate
  • Sodium Nitrite
  • Bht
  • Tbhq
  • And Citric Acid]
  • Modified Food Starch
  • Dehydrated Sweet Cream [pasteurized Sweet Cream
  • Skim Milk Solids
  • Sodium Caseinate
  • Lecithin
  • And Bht]
  • Powdered Vegetable Shortening [sunflower Oil
  • Food Starch-modified
  • Maltodextrin
  • Sodium Silico Aluminate As Anti-caking Agent
  • And Natural Tocopher Ols]
  • Unsalted Butter (pasteurized Cream)
  • Sugar
  • Xanthan Gum
  • Titanium Dioxide
UPC Code: 071234110308
Knauss, Creamed Chipped Beef Topping UPC Bar Code UPC: 071234110308

Nutrition Facts

Serving Size 0.5 cup (125 g)

Amount Per Serving
Calories 150 Calories from Fat 99
% Daily Value*
Total Fat 11g 21%
Saturated Fat 5g 31%
Trans Fat 0g
Cholesterol 40mg 17%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 6g
Vitamin A 5% Vitamin C 0%
Calcium 4% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 120 Calories from Fat 79
% Daily Value*
Total Fat 8.8g 17%
Saturated Fat 4g 25%
Trans Fat 0g
Cholesterol 32mg 13%
Sodium 448mg 23%
Total Carbohydrate 6.4g 3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 5g
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Knauss, Creamed Chipped Beef Topping Nutritional Value

Nutrient Suggested Serving 0.5 cup (125 g) Standard Serving 100g
Energy150 kcal (9%)120 kcal (8%)
Protein6 g (15%)4.8 g (12%)
Total Lipid (fat)11 g (21%)8.8 g (17%)
Carbohydrate, By Difference8 g (3%)6.4 g (3%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total2 g (10%)1.6 g (8%)
Calcium, Ca40 mg (4%)32 mg (3%)
Iron, Fe0.72 mg (5%)0.58 mg (4%)
Sodium, Na560 mg (29%)448 mg (23%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu200 IU (5%)160 IU (4%)
Fatty Acids, Total Saturated5 g (31%)4 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol40 mg (17%)32 mg (13%)

Calories Burn off Time

How long would it take to burn off Knauss Foods Llc Knauss, Creamed Chipped Beef Topping with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in knauss, creamed chipped beef topping.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium