Knor, Gravy Mix, Roasted Pork - 25 calories
Manufacturer Unilever Bestfoods North America
Product Information and Ingredients
Knor, Gravy Mix, Roasted Pork is manufactured by Unilever Bestfoods North America with a suggested serving size of 1 Tbsp (7 g) and 25 calories per serving. The nutritional value of a suggested serving of knor, gravy mix, roasted pork includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 048001703384.
Knor, Gravy Mix, Roasted Pork is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Wheat
- Flour
- Maltodextrin
- Whey Protein Concentrate (milk)
- Hydrolyzed Corn Protein
- Autolyzed Yeast Extract (barley)
- Salt
- Monosodium Glutamate
- Sugar
- Partially Hydrogenated Soybean Oil
- Onion Powder
- Disodium Guanylate
- Disodium Inosinate
- Bacon Fat
- Caramel Color
- Natural Flavors
- Garlic Powder
- Spices
- Lactic Acid
- Ascorbic Acid
- Malic Acid
Nutrition Facts
Serving Size 1 Tbsp (7 g)
Amount Per Serving | ||
---|---|---|
Calories 25 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 5g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 357 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 4143mg | 12% | |
Total Carbohydrate 71.4g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Knor, Gravy Mix, Roasted Pork Nutritional Value
Nutrient | Suggested Serving 1 Tbsp (7 g) | Standard Serving 100g |
---|---|---|
Energy | 25 kcal (0%) | 357 kcal (1%) |
Protein | 1 g (0%) | 14.29 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 5 g (0%) | 71.43 g (2%) |
Sugars, Total | 1 g (0%) | 14.29 g (4%) |
Sodium, Na | 290 mg (1%) | 4143 mg (12%) |
Calories Burn off Time
How long would it take to burn off Unilever Bestfoods North America Knor, Gravy Mix, Roasted Pork with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in knor, gravy mix, roasted pork.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 5 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 4 minutes |
Light Gardening | 5 minutes |
Stretching | 8 minutes |
Walking - 3.5 mph | 5 minutes |
Weight Training - light workout | 7 minutes |
Aerobics | 3 minutes |
Basketball | 3 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 3 minutes |
Walking - 4.5 mph | 3 minutes |
Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium