Knorr, Recipe Mix, Sauerbraten Pot Roast Flavor With Other Natural Flavor - 30 calories
Manufacturer Unilever Bestfoods North America
Product Information and Ingredients
Knorr, Recipe Mix, Sauerbraten Pot Roast Flavor With Other Natural Flavor is manufactured by Unilever Bestfoods North America with a suggested serving size of 1 Tbsp (9 g) and 30 calories per serving. The nutritional value of a suggested serving of knorr, recipe mix, sauerbraten pot roast flavor with other natural flavor includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 048001222441.
Knorr, Recipe Mix, Sauerbraten Pot Roast Flavor With Other Natural Flavor is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Maltodextrin (corn
- Potato)
- Potato Starch
- Onion Powder
- Salt
- Hydrolyzed Vegetable Protein (corn
- Soy
- Wheat)
- Onion*
- Sugar
- Tomato Powder
- Caramel And Paprika (for Color)
- Modified Corn Starch
- Carrots*
- Yeast Extract
- High Oleic Sunflower Oil
- Natural Flavor
- Vinegar Powder
- Garlic Powder
- Spices
- Disodium Guanylate
- Disodium Inosinate
- Soybean Oil
- Beef Fat
- Sulfites (used To Protect Quality)
Nutrition Facts
Serving Size 1 Tbsp (9 g)
Amount Per Serving | ||
---|---|---|
Calories 30 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 3889mg | 15% | |
Total Carbohydrate 66.7g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 11g | ||
Protein 11g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Knorr, Recipe Mix, Sauerbraten Pot Roast Flavor With Other Natural Flavor Nutritional Value
Nutrient | Suggested Serving 1 Tbsp (9 g) | Standard Serving 100g |
---|---|---|
Energy | 30 kcal (0%) | 333 kcal (2%) |
Protein | 1 g (0%) | 11.11 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 6 g (0%) | 66.67 g (2%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (0%) | 11.11 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 350 mg (1%) | 3889 mg (15%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (0%) | 2222 IU (4%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Unilever Bestfoods North America Knorr, Recipe Mix, Sauerbraten Pot Roast Flavor With Other Natural Flavor with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in knorr, recipe mix, sauerbraten pot roast flavor with other natural flavor.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 6 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 5 minutes |
Light Gardening | 5 minutes |
Stretching | 10 minutes |
Walking - 3.5 mph | 7 minutes |
Weight Training - light workout | 8 minutes |
Aerobics | 4 minutes |
Basketball | 4 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 4 minutes |
Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium