Kohler, Hazelnut Toffee Bark - 310 calories
Manufacturer Kohler Original Recipe Chocolates
Product Information and Ingredients
Kohler, Hazelnut Toffee Bark is manufactured by Kohler Original Recipe Chocolates with a suggested serving size of 2 ONZ (57 g) and 310 calories per serving. The nutritional value of a suggested serving of kohler, hazelnut toffee bark includes 30 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 811091020125.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 69.68% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 21% of DV
A serving of 2 ONZ (57 g) of kohler, hazelnut toffee bark has 21% of the recommended daily intake of fat.
Sugars 48% of DV
A serving of 2 ONZ (57 g) of kohler, hazelnut toffee bark has 48% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 2 ONZ (57 g) of kohler, hazelnut toffee bark has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Hazelnuts
- Butter (pasteurized Cream
- Natural Flavorings)
- Granulated Cane Sugar
- Brown Sugar (sugars
- Brown)
- 55% Chocolate (cocoa Beans
- Pure Cane Sugar
- Cocoa Butter
- Soy Lecithin
- Vanilla Bean)
- Heavy Cream (skim Milk
- Carrageenan
- Polysorbate 80
- Mono And Diglycerides)
- Molasses
- Glucose (100% Wheat Starch)
- Salt
- Lecithin
- Baking Soda (sodium Bicarbonate)
- Ground Vanilla Bean
- Bitter Almond Extract (water
- Vegetable Fat
- Lecithin
- Artificial Almond Flavor
- Maltodextrin
- Guar Gum
- Xanthan Gum
- Tocopherol Natural Vitamin E)
- Water
- Vanilla
Nutrition Facts
Serving Size 2 ONZ (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 21% | |
| Saturated Fat 9g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 5% | |
| Dietary Fiber 2g | 5% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 1% |
| Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 544 | Calories from Fat 379 | |
| % Daily Value* | ||
| Total Fat 42.1g | 37% | |
| Saturated Fat 15.8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 10% | |
| Sodium 175mg | 4% | |
| Total Carbohydrate 42.1g | 8% | |
| Dietary Fiber 3.5g | 8% | |
| Sugars 37g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kohler, Hazelnut Toffee Bark Nutritional Value
| Nutrient | Suggested Serving 2 ONZ (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (9%) | 544 kcal (16%) |
| Protein | 3 g (3%) | 5.26 g (6%) |
| Total Lipid (fat) | 24 g (21%) | 42.11 g (37%) |
| Carbohydrate, By Difference | 24 g (5%) | 42.11 g (8%) |
| Fiber, Total Dietary | 2 g (5%) | 3.5 g (8%) |
| Sugars, Total | 21 g (48%) | 36.84 g (84%) |
| Calcium, Ca | 150 mg (7%) | 263 mg (12%) |
| Iron, Fe | 2.7 mg (9%) | 4.74 mg (15%) |
| Sodium, Na | 100 mg (2%) | 175 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.1 mg (2%) |
| Vitamin A, Iu | 400 IU (5%) | 702 IU (8%) |
| Fatty Acids, Total Saturated | 9 g (26%) | 15.79 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (6%) | 53 mg (10%) |
Calories Burn off Time
How long would it take to burn off Kohler Original Recipe Chocolates Kohler, Hazelnut Toffee Bark with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in kohler, hazelnut toffee bark.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium