Kombucha Lavender Hibiscus - 91 calories
Manufacturer Bloom
Product Information and Ingredients
Kombucha Lavender Hibiscus is manufactured by Bloom with a suggested serving size of 14 OZA (414 ml) and 91 calories per serving. The nutritional value of a suggested serving of kombucha lavender hibiscus includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0.8 grams of dietary fiber, 16 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 852856007142.
This product is high in sugars.
Kombucha Lavender Hibiscus is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 265% of DV
A serving of 14 OZA (414 ml) of kombucha lavender hibiscus has 265% of the recommended daily intake of sugars.
Ingredient List
- Organic Raw Kombucha (filtered Water
- Organic Cane Sugar
- Organic Green Tea
- Organic Black Tea And Live Cultures)
- Organic Oolong Tea
- Organic Hibiscus Flower And Organic Lavender Flower
Nutrition Facts
Serving Size 14 OZA (414 ml)
Amount Per Serving | ||
---|---|---|
Calories 91 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 23% | |
Dietary Fiber 0.8g | 13% | |
Sugars 16g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 22 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4.1g | 6% | |
Dietary Fiber 0.2g | 3% | |
Sugars 4g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kombucha Lavender Hibiscus Nutritional Value
Nutrient | Suggested Serving 14 OZA (414 ml) | Standard Serving 100g |
---|---|---|
Energy | 91 kcal (19%) | 22 kcal (5%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 17.02 g (23%) | 4.11 g (6%) |
Fiber, Total Dietary | 0.8 g (13%) | 0.2 g (3%) |
Sugars, Total | 15.98 g (265%) | 3.86 g (64%) |
Calcium, Ca | 8 mg (3%) | 2 mg (1%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 29 mg (3%) | 7 mg (1%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bloom Kombucha Lavender Hibiscus with 91 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in kombucha lavender hibiscus.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 17 minutes |
Golfing | 17 minutes |
Hiking | 15 minutes |
Light Gardening | 17 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium