Korma Sauce - 130 calories
Manufacturer Sky Valley Foods Inc.
Product Information and Ingredients
Korma Sauce is manufactured by Sky Valley Foods Inc. with a suggested serving size of 0.5 cup (125 g) and 130 calories per serving. The nutritional value of a suggested serving of korma sauce includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 858867005672.
This product is high in saturated fats.
Calories from fat: a total of 69.23% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 50% of DV
A serving of 0.5 cup (125 g) of korma sauce has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Coconut Milk
- Tomato Paste
- Cane Sugar
- Coconut Milk Powder (coconut Milk Powder
- Maltodextrin
- Sodium Caseinate)
- Curry Powder
- Soybean Oil
- Salt
- Ginger Puree
- Dehydrated Garlic
- Dehydrated Onion
- Xanthan Gum
- Lime Juice Concentrate
- Citric Acid
Nutrition Facts
Serving Size 0.5 cup (125 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 19% | |
Saturated Fat 8g | 50% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 4% | |
Dietary Fiber 2g | 10% | |
Sugars 6g | ||
Protein 2g |
Vitamin A 5% | Vitamin C 10% |
Calcium 2% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 104 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 15% | |
Saturated Fat 6.4g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 408mg | 21% | |
Total Carbohydrate 8g | 3% | |
Dietary Fiber 1.6g | 8% | |
Sugars 5g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 8% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Korma Sauce Nutritional Value
Nutrient | Suggested Serving 0.5 cup (125 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (8%) | 104 kcal (7%) |
Protein | 2 g (5%) | 1.6 g (4%) |
Total Lipid (fat) | 10 g (19%) | 8 g (15%) |
Carbohydrate, By Difference | 10 g (4%) | 8 g (3%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 6 g (30%) | 4.8 g (24%) |
Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
Iron, Fe | 1.8 mg (13%) | 1.44 mg (10%) |
Sodium, Na | 510 mg (27%) | 408 mg (21%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (10%) | 3.8 mg (8%) |
Vitamin A, Iu | 200 IU (5%) | 160 IU (4%) |
Fatty Acids, Total Saturated | 8 g (50%) | 6.4 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sky Valley Foods Inc. Korma Sauce with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in korma sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium