Kozy Shack, Rice Pudding, Cinnamon Raisin - 141 calories
Manufacturer Land O'lakes, Inc.
Product Information and Ingredients
Kozy Shack, Rice Pudding, Cinnamon Raisin is manufactured by Land O'lakes, Inc. with a suggested serving size of 0.5 cup (129 g) and 141 calories per serving. The nutritional value of a suggested serving of kozy shack, rice pudding, cinnamon raisin includes 15 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 073491580009.
This product is high in sugars.
Kozy Shack, Rice Pudding, Cinnamon Raisin is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 88% of DV
A serving of 0.5 cup (129 g) of kozy shack, rice pudding, cinnamon raisin has 88% of the recommended daily intake of sugars.
Ingredient List
- Reduced Fat Milk
- Rice
- Sugar
- Raisins
- Contains Less Than 2% Of Eggs
- Salt
- Natural Flavor
- Cinnamon
- Lemon Juice Concentrate
Nutrition Facts
Serving Size 0.5 cup (129 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 141 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 5% | |
| Saturated Fat 1.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 109 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.9g | 4% | |
| Saturated Fat 1.2g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 5% | |
| Sodium 109mg | 6% | |
| Total Carbohydrate 20.2g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kozy Shack, Rice Pudding, Cinnamon Raisin Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (129 g) | Standard Serving 100g |
|---|---|---|
| Energy | 141 kcal (9%) | 109 kcal (7%) |
| Protein | 4 g (10%) | 3.1 g (8%) |
| Total Lipid (fat) | 2.5 g (5%) | 1.94 g (4%) |
| Carbohydrate, By Difference | 26.01 g (11%) | 20.16 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17 g (88%) | 13.18 g (68%) |
| Calcium, Ca | 101 mg (10%) | 78 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 141 mg (8%) | 109 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (10%) | 1.16 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off Land O'lakes, Inc. Kozy Shack, Rice Pudding, Cinnamon Raisin with 141 calories? A brisk walk for 31 minutes, jogging for 14 minutes, or hiking for 24 minutes will help your burn off the calories in kozy shack, rice pudding, cinnamon raisin.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 26 minutes |
| Golfing | 26 minutes |
| Hiking | 24 minutes |
| Light Gardening | 26 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 31 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 17 minutes |
| Walking - 4.5 mph | 19 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium