Kroger, Breaded Chicken Breast Patty With Rib Meat On A Bun - 440 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Kroger, Breaded Chicken Breast Patty With Rib Meat On A Bun is manufactured by The Kroger Co. with a suggested serving size of 1 SANDWICH (159 g) and 440 calories per serving. The nutritional value of a suggested serving of kroger, breaded chicken breast patty with rib meat on a bun includes 35 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 2.1 grams of dietary fiber, 6 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 011110906557.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 38.86% of the calories in the suggested servig of this product come from fat.
Protein 53% of DV
A serving of 1 SANDWICH (159 g) of kroger, breaded chicken breast patty with rib meat on a bun has 53% of the recommended daily needs of protein.
Sodium 49% of DV
A serving of 1 SANDWICH (159 g) of kroger, breaded chicken breast patty with rib meat on a bun has 49% of the recommended daily intake of sodium.
Ingredient List
- Cooked Breaded Chicken Breast Patty With Rib Meat: (chicken Breast With Rib Meat
- Water
- Bleached Wheat Flour
- Bread Crumbs (wheat Flour
- Yeast
- Sugar
- Salt]
- Modified Corn Starch
- Salt Modified Food Starch
- Sodium Phosphate
- Spices
- Garlic Powder
- Paprika
- Extractive Of Paprika
- Spice Extractives
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate]
- Dried Egg Whites
- Wheat Gluten
- Dextrose
- Natural Flavor Set In Vegetable Oil) Bun: (enriched Bleached Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Enzyme]
- Water
- Sugar
- Soybean Oil
- Less Than 2% Of Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid]
- Salt
- Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants]
- Calcium Propionate [preservative]
- Calcium Sulfate
- Enzymes
- Wheat Starch
- Ascorbic Acid)
Nutrition Facts
Serving Size 1 SANDWICH (159 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 46% | |
| Saturated Fat 4g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 28% | |
| Dietary Fiber 2.1g | 13% | |
| Sugars 6g | ||
| Protein 17g | ||
| Vitamin A 3% | Vitamin C 16% |
| Calcium 7% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 277 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 29% | |
| Saturated Fat 2.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 12% | |
| Sodium 465mg | 31% | |
| Total Carbohydrate 32.7g | 17% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 2% | Vitamin C 10% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kroger, Breaded Chicken Breast Patty With Rib Meat On A Bun Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (159 g) | Standard Serving 100g |
|---|---|---|
| Energy | 440 kcal (35%) | 277 kcal (22%) |
| Protein | 17 g (53%) | 10.69 g (33%) |
| Total Lipid (fat) | 19 g (46%) | 11.95 g (29%) |
| Carbohydrate, By Difference | 51.99 g (28%) | 32.7 g (17%) |
| Fiber, Total Dietary | 2.1 g (13%) | 1.3 g (8%) |
| Sugars, Total | 5.99 g (38%) | 3.77 g (24%) |
| Calcium, Ca | 60 mg (7%) | 38 mg (5%) |
| Iron, Fe | 1.08 mg (10%) | 0.68 mg (6%) |
| Sodium, Na | 739 mg (49%) | 465 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (16%) | 3.8 mg (10%) |
| Vitamin A, Iu | 100 IU (3%) | 63 IU (2%) |
| Fatty Acids, Total Saturated | 4.01 g (32%) | 2.52 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (19%) | 22 mg (12%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Kroger, Breaded Chicken Breast Patty With Rib Meat On A Bun with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in kroger, breaded chicken breast patty with rib meat on a bun.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 92 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 147 minutes |
| Walking - 3.5 mph | 96 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium