Kroger, Deluxe Churned Light Ice Cream, Death By Chocolate - 140 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Kroger, Deluxe Churned Light Ice Cream, Death By Chocolate is manufactured by The Kroger Co. with a suggested serving size of 0.5 cup (67 g) and 140 calories per serving. The nutritional value of a suggested serving of kroger, deluxe churned light ice cream, death by chocolate includes 10 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011110504944.
This product is high in sugars.
Calories from fat: a total of 28.93% of the calories in the suggested servig of this product come from fat.
Sugars 35% of DV
A serving of 0.5 cup (67 g) of kroger, deluxe churned light ice cream, death by chocolate has 35% of the recommended daily intake of sugars.
Ingredient List
- Ice Cream - Milk
- Sugar Syrup
- Corn Syrup
- Cream
- Skim Milk
- Buttermilk
- High Fructose Corn Syrup
- Whey Protein Concentrate
- Cocoa Processed With Alkali
- Propylene Glycol Monoesters
- Guar Gum
- Mono- And Diglycerides
- Cellulose Gel
- Locust Bean Gum
- Cellulose Gum
- Carrageenan
- Vitamin A Palmitate Candy Blend - Sugar
- Roasted Almonds (almonds
- Partially Hydrogenated Soybean Oil And/or Safflower Oil And/or Almond Oil And/or Canola Oil
- Salt)
- Coconut Oil
- Cocoa Processed With Alkali
- Chocolate Liquor
- Water
- Cocoa Butter
- Milk Solids
- Natural Cocoa
- Butter (cream
- Salt)
- Non Fat Dry Milk
- Butter Oil
- Powdered Sugar (sugar
- Corn Starch)
- Soy Lecithin
- Corn Starch
- Natural Flavor
Nutrition Facts
Serving Size 0.5 cup (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 5% | |
| Saturated Fat 3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 13g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 5% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 209 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 7% | |
| Saturated Fat 4.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 82mg | 2% | |
| Total Carbohydrate 29.9g | 7% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 19g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kroger, Deluxe Churned Light Ice Cream, Death By Chocolate Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (5%) | 209 kcal (7%) |
| Protein | 3 g (4%) | 4.48 g (6%) |
| Total Lipid (fat) | 4.5 g (5%) | 6.72 g (7%) |
| Carbohydrate, By Difference | 20 g (4%) | 29.85 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 13 g (35%) | 19.4 g (52%) |
| Calcium, Ca | 100 mg (5%) | 149 mg (8%) |
| Iron, Fe | 0.36 mg (1%) | 0.54 mg (2%) |
| Potassium, K | 190 mg (3%) | 284 mg (4%) |
| Sodium, Na | 55 mg (2%) | 82 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.8 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 149 IU (2%) |
| Fatty Acids, Total Saturated | 3 g (10%) | 4.48 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 15 mg (3%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Kroger, Deluxe Churned Light Ice Cream, Death By Chocolate with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in kroger, deluxe churned light ice cream, death by chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium