Kroger, Deluxe Ice Cream, Strawberry Surf - 130 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Kroger, Deluxe Ice Cream, Strawberry Surf is manufactured by The Kroger Co. with a suggested serving size of 0.5 cup (70 g) and 130 calories per serving. The nutritional value of a suggested serving of kroger, deluxe ice cream, strawberry surf includes 20 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011110507488.
This product is high in sugars.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Sugars 39% of DV
A serving of 0.5 cup (70 g) of kroger, deluxe ice cream, strawberry surf has 39% of the recommended daily intake of sugars.
Ingredient List
- Milk And Skim Milk
- Cream
- Sugar Syrup
- Corn Syrup
- Strawberries
- Whey
- Buttermilk
- Cellulose Gel
- Guar Gum
- Cellulose Gum
- Modified Corn Starch
- Citric Acid
- Mono- And Diglycerides
- Locust Bean Gum
- Polysorbate 80
- Carrageenan
- Natural Flavor
- Red 3
- Blue 1
- Yellow 6
Nutrition Facts
Serving Size 0.5 cup (70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 3.5g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 7% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 186 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.6g | 9% | |
| Saturated Fat 5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 7% | |
| Sodium 64mg | 2% | |
| Total Carbohydrate 24.3g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 10% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kroger, Deluxe Ice Cream, Strawberry Surf Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (70 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (5%) | 186 kcal (7%) |
| Protein | 2 g (3%) | 2.86 g (4%) |
| Total Lipid (fat) | 6 g (6%) | 8.57 g (9%) |
| Carbohydrate, By Difference | 17 g (4%) | 24.29 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 14 g (39%) | 20 g (56%) |
| Calcium, Ca | 80 mg (4%) | 114 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 120 mg (2%) | 171 mg (3%) |
| Sodium, Na | 45 mg (1%) | 64 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (7%) | 8.6 mg (10%) |
| Vitamin A, Iu | 200 IU (3%) | 286 IU (4%) |
| Fatty Acids, Total Saturated | 3.5 g (12%) | 5 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 29 mg (7%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Kroger, Deluxe Ice Cream, Strawberry Surf with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in kroger, deluxe ice cream, strawberry surf.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium