Kroger, Deluxe Ice Cream, Triple Brownie - 200 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Kroger, Deluxe Ice Cream, Triple Brownie is manufactured by The Kroger Co. with a suggested serving size of 0.5 cup (70 g) and 200 calories per serving. The nutritional value of a suggested serving of kroger, deluxe ice cream, triple brownie includes 30 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011110529350.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 50% of DV
A serving of 0.5 cup (70 g) of kroger, deluxe ice cream, triple brownie has 50% of the recommended daily intake of sugars.
Saturated Fats 21% of DV
A serving of 0.5 cup (70 g) of kroger, deluxe ice cream, triple brownie has 21% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream - Milk And Skim Milk
- Cream
- Sweetened Condensed Skim Milk
- Cocoa
- Sugar Syrup
- Corn Syrup
- High Fructose Corn Syrup
- Buttermilk
- Natural Flavor
- Cellulose Gel
- Guar Gum
- Cellulose Gum
- Mono- And Diglycerides
- Locust Bean Gum
- Polysorbate 80
- Modified Corn Starch
- Caramel Color
- Carrageenan
- Annatto (for Color)
- Salt Brownie Swirl - Powdered Sugar (sugar
- Cornstarch)
- Peanut Oil
- Cocoa Processed With Alkali
- Whey
- Salt
- Soy Lecithin Brownies - Sugar
- Palm Oil
- Eggs
- Unenriched Wheat Flour
- Cocoa
- Corn Syrup
- Water
- Salt
- Natural Flavor
Nutrition Facts
Serving Size 0.5 cup (70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 13% | |
| Saturated Fat 6g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 4% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 286 | Calories from Fat 154 | |
| % Daily Value* | ||
| Total Fat 17.1g | 18% | |
| Saturated Fat 8.6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 10% | |
| Sodium 100mg | 3% | |
| Total Carbohydrate 30g | 7% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kroger, Deluxe Ice Cream, Triple Brownie Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (70 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (7%) | 286 kcal (10%) |
| Protein | 3 g (4%) | 4.29 g (6%) |
| Total Lipid (fat) | 12 g (13%) | 17.14 g (18%) |
| Carbohydrate, By Difference | 21 g (5%) | 30 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 18 g (50%) | 25.71 g (72%) |
| Calcium, Ca | 80 mg (4%) | 114 mg (6%) |
| Iron, Fe | 0.36 mg (1%) | 0.51 mg (2%) |
| Potassium, K | 105 mg (2%) | 150 mg (2%) |
| Sodium, Na | 70 mg (2%) | 100 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (4%) | 429 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (21%) | 8.57 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (7%) | 43 mg (10%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Kroger, Deluxe Ice Cream, Triple Brownie with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in kroger, deluxe ice cream, triple brownie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium