Kroger, Deluxe Jammed Cookie Dough, Chocolate Chip - 150 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Kroger, Deluxe Jammed Cookie Dough, Chocolate Chip is manufactured by The Kroger Co. with a suggested serving size of 0.5 cup (65 g) and 150 calories per serving. The nutritional value of a suggested serving of kroger, deluxe jammed cookie dough, chocolate chip includes 15 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011110500885.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 0.5 cup (65 g) of kroger, deluxe jammed cookie dough, chocolate chip has 42% of the recommended daily intake of sugars.
Ingredient List
- Frozen Dairy Dessert - Milk
- Sugar
- Corn Syrup
- Cream
- High Fructose Corn Syrup
- Whey Protein Concentrate
- Whey
- Brown Sugar
- Butter (cream
- Salt)
- Nonfat Dry Milk
- Maltodextrin
- Cellulose Gel
- Mono- And Diglycerides
- Cellulose Gum
- Modified Corn Starch
- Carrageenan
- Natural And Artificial Flavor
- Salt
- Annatto (color) Cookie Dough & Chocolate Flavored Chips - Unenriched Wheat Flour
- Chocolate Flavored Flake (sugar
- Coconut Oil
- Cocoa Processed With Alkali
- Butter Oil
- Soy Lecithin [emulsifier]
- Natural Flavor)
- Margarine Liquid And Partially Hydrogenated Soybean Oil
- Water
- Salt
- Whey
- Soy Lecithin [emulsifier
- Vegetable Mono- And Diglycerides
- Sodium Benzoate [preservative]
- Citric Acid
- Artificial Flavor
- Beta Carotene [color]
- Vitamin A Palmitate)
- Chocolate Chip (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin [emulsifier]
- Vanilla Extract)
- Brown Sugar
- Powder Sugar (sugar
- Corn Starch)
- Butter (cream
- Salt)
- Salt
- Natural And Artificial Flavor
Nutrition Facts
Serving Size 0.5 cup (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 5% | |
| Saturated Fat 3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 16g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 1% |
| Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 69 | |
| % Daily Value* | ||
| Total Fat 7.7g | 8% | |
| Saturated Fat 4.6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 5% | |
| Sodium 138mg | 4% | |
| Total Carbohydrate 35.4g | 8% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kroger, Deluxe Jammed Cookie Dough, Chocolate Chip Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (65 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (5%) | 231 kcal (8%) |
| Protein | 3 g (4%) | 4.62 g (6%) |
| Total Lipid (fat) | 5 g (5%) | 7.69 g (8%) |
| Carbohydrate, By Difference | 23 g (5%) | 35.38 g (8%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 16 g (42%) | 24.62 g (64%) |
| Calcium, Ca | 60 mg (3%) | 92 mg (5%) |
| Iron, Fe | 0.36 mg (1%) | 0.55 mg (2%) |
| Sodium, Na | 90 mg (2%) | 138 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.8 mg (2%) |
| Vitamin A, Iu | 200 IU (3%) | 308 IU (4%) |
| Fatty Acids, Total Saturated | 3 g (10%) | 4.62 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 23 mg (5%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Kroger, Deluxe Jammed Cookie Dough, Chocolate Chip with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in kroger, deluxe jammed cookie dough, chocolate chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium