Kroger, Trail Mix, Salted Caramel - 150 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Kroger, Trail Mix, Salted Caramel is manufactured by The Kroger Co. with a suggested serving size of 0.25 cup (30 g) and 150 calories per serving. The nutritional value of a suggested serving of kroger, trail mix, salted caramel includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 9 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011110022875.
Calories from fat: a total of 66% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Salted Caramel Seasoned Almonds And Cashews (almonds
- Cashews
- Vegetable Oil [peanut
- Cottonseed
- Soybean And/or Sunflower Oil]
- Sugar
- Brown Sugar
- Whey Powder
- Salt
- Natural Flavors)
- Milk Chocolate Covered Caramels (caramel [sugar
- Corn Syrup
- Liquid Sugar
- Skim Milk
- Palm Oil
- Butter
- Salt
- Mono- And Diglycerides
- Soy Lecithin]
- Sugar
- Cocoa Butter
- Chocolate Liquor Milk
- Sea Salt
- Lactose
- Water
- Soy Lecithn
- Natural Flavor
- Confectioners Glaze
- Gum Arabic
- Corn Syrup
- Modified Tapioca Starch
- Coconut Oil
- Citric Acid
- Sorbic Acid)
- Butterscotch Chips (sugar
- Hydrogenated Palm Kernel Oil
- Nonfat Dry Milk
- Lactose
- Dry Buttermilk
- Whey Powder
- Coconut Oil
- Yellow 5 Lake
- Red 40 Lake
- Yellow 6 Lake
- Blue 1 Lake
- Soy Lecithin
- Natural And Artificial Flavors
- Cocoa Powder
- Natural Vanilla Extract
- Salt)
- Yogurt Flavored Waffle Cone Pieces (yogurt Flavored Coating [sugar
- Palm Kernel Oil
- Nonfat Dry Milk
- Sweet Whey
- Nonfat Yogurt Powder [cultured Whey
- Nonfat Milk]
- Titanium Dioxide
- Soy Lecithin
- Lactic Acid
- Natural Flavors]
- Waffle Cone Pieces [unbleached Wheat Flour
- Sugar
- Vegetable Shortening (soybean And/or Palm Oil)
- Salt
- Soy Lecithin]
- Gum Arabic
- Corn Syrup
- Confectioner's Glaze)
Nutrition Facts
Serving Size 0.25 cup (30 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 5% | |
Saturated Fat 3.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 9g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 330 | |
% Daily Value* | ||
Total Fat 36.7g | 17% | |
Saturated Fat 11.7g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 283mg | 4% | |
Total Carbohydrate 50g | 5% | |
Dietary Fiber 3.3g | 4% | |
Sugars 30g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kroger, Trail Mix, Salted Caramel Nutritional Value
Nutrient | Suggested Serving 0.25 cup (30 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (2%) | 500 kcal (8%) |
Protein | 3 g (2%) | 10 g (6%) |
Total Lipid (fat) | 11 g (5%) | 36.67 g (17%) |
Carbohydrate, By Difference | 15 g (2%) | 50 g (5%) |
Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
Sugars, Total | 9 g (11%) | 30 g (36%) |
Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
Iron, Fe | 0.36 mg (1%) | 1.2 mg (2%) |
Sodium, Na | 85 mg (1%) | 283 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (5%) | 11.67 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Kroger, Trail Mix, Salted Caramel with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in kroger, trail mix, salted caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium