Kuai Kuai, Corn Snack, Milk - 156 calories
Manufacturer Other
Product Information and Ingredients
Kuai Kuai, Corn Snack, Milk is manufactured by Other with a suggested serving size of 30 GRM (30 g) and 156 calories per serving. The nutritional value of a suggested serving of kuai kuai, corn snack, milk includes 8 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 710015105637.
Calories from fat: a total of 46.15% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Non-genetically Modified Corn
- Palm Olein
- Sugar
- Condensed Milk (sugar
- Milk
- Water
- Milk Powder
- Mono-and Di-glyccerides Of Fatty Acids (471))
- Butter
- Milk Powder
- Whey Powder
- Modified Tapioca Starch (oxidized Starch (1404))
- Maltose
- Maltodextrin
- Caramel (150a)
- Whey Protein
- Glucose
- Artificial Flavor (milk Flavor
- Caramel Flavor
- Vanilla Flavor
- Ethyl Maltol (637))
- Calcium Carbonate (170(i))
- Salt
- Sodium Hydrogen Carbonate (500(ii))
- Lecithin (322)
- Antioxidant (tertiary Butylhydroquinone (319) And [alpha]-tocopherol (307a)
Nutrition Facts
Serving Size 30 GRM (30 g)
Amount Per Serving | ||
---|---|---|
Calories 156 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 4% | |
Saturated Fat 3g | 5% | |
Trans Fat 0g | ||
Cholesterol 8mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 7g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 520 | Calories from Fat 240 | |
% Daily Value* | ||
Total Fat 26.7g | 12% | |
Saturated Fat 10g | 15% | |
Trans Fat 0g | ||
Cholesterol 27mg | 3% | |
Sodium 130mg | 2% | |
Total Carbohydrate 63.3g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kuai Kuai, Corn Snack, Milk Nutritional Value
Nutrient | Suggested Serving 30 GRM (30 g) | Standard Serving 100g |
---|---|---|
Energy | 156 kcal (2%) | 520 kcal (8%) |
Protein | 2 g (1%) | 6.67 g (4%) |
Total Lipid (fat) | 8 g (4%) | 26.67 g (12%) |
Carbohydrate, By Difference | 19 g (2%) | 63.33 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 7 g (8%) | 23.33 g (28%) |
Calcium, Ca | 30 mg (1%) | 100 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 39 mg (0%) | 130 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (5%) | 10 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 8 mg (1%) | 27 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Kuai Kuai, Corn Snack, Milk with 156 calories? A brisk walk for 34 minutes, jogging for 16 minutes, or hiking for 26 minutes will help your burn off the calories in kuai kuai, corn snack, milk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 28 minutes |
Golfing | 28 minutes |
Hiking | 26 minutes |
Light Gardening | 28 minutes |
Stretching | 52 minutes |
Walking - 3.5 mph | 34 minutes |
Weight Training - light workout | 43 minutes |
Aerobics | 20 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium