Kuchenmeister, Cake Roll With Blueberry Fruit Filling - 300 calories
Manufacturer Kuchenmeister Gmbh
Product Information and Ingredients
Kuchenmeister, Cake Roll With Blueberry Fruit Filling is manufactured by Kuchenmeister Gmbh with a suggested serving size of 0.2 CAKE (80 g) and 300 calories per serving. The nutritional value of a suggested serving of kuchenmeister, cake roll with blueberry fruit filling includes 30 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 4101540720628.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 109% of DV
A serving of 0.2 CAKE (80 g) of kuchenmeister, cake roll with blueberry fruit filling has 109% of the recommended daily intake of sugars.
Ingredient List
- Cream Filling [palm Fat
- Glucose
- Fructose
- Sugar
- Canola Oil
- Hydro-genated Palm Fat
- Mono- And Diglycerides Of Fatty Acids (emulsifier)
- Salt
- Natural Flavour]
- Blueberry Fruit Filling [glucose
- Fructose
- Sugar
- Blueberries
- Pectins (gelling Agent)
- Acidity Regulators (citric Acid
- Sodium Citrates)
- Natural Flavor
- Potassium Sorbate (preservative)]
- Wheat Flour
- Sugar
- Eggs
- Glucose
- Wheat Starch
- Fructose
- Cocoa Icing [sugar
- Hydrogenated Palm Fat
- Low Fat Cocoa Powder
- Emulsifiers (sorbitan Tristearate
- Lecithins)]
- Glycerol (humectant)
- Skimmed Milk Powder
- Milk Protein
- Raising Agents (pyrophos-phates
- Sodium Carbonates)
- Acidity Regulators (sodium Acetates
- Citric Acid)
- Salt
- Mono- And Diglycerides Of Fatty Acids (emulsifier)
- Potassium Sorbate (preservative)
- Natural Flavor
Nutrition Facts
Serving Size 0.2 CAKE (80 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 12% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 30mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 50g | 13% | |
Dietary Fiber 1g | 3% | |
Sugars 34g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 375 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.5g | 15% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 38mg | 10% | |
Sodium 238mg | 8% | |
Total Carbohydrate 62.5g | 17% | |
Dietary Fiber 1.2g | 4% | |
Sugars 43g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kuchenmeister, Cake Roll With Blueberry Fruit Filling Nutritional Value
Nutrient | Suggested Serving 0.2 CAKE (80 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (12%) | 375 kcal (15%) |
Protein | 3 g (5%) | 3.75 g (6%) |
Total Lipid (fat) | 10 g (12%) | 12.5 g (15%) |
Carbohydrate, By Difference | 50 g (13%) | 62.5 g (17%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 34 g (109%) | 42.5 g (136%) |
Sodium, Na | 190 mg (6%) | 238 mg (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (8%) | 38 mg (10%) |
Calories Burn off Time
How long would it take to burn off Kuchenmeister Gmbh Kuchenmeister, Cake Roll With Blueberry Fruit Filling with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in kuchenmeister, cake roll with blueberry fruit filling.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium