Kung Pao Sauce - 120 calories
Manufacturer Culinary Tours
Product Information and Ingredients
Kung Pao Sauce is manufactured by Culinary Tours with a suggested serving size of 0.25 cup (60 ml) and 120 calories per serving. The nutritional value of a suggested serving of kung pao sauce includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011225191404.
This product is high in sugars and sodium.
Kung Pao Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 38% of DV
A serving of 0.25 cup (60 ml) of kung pao sauce has 38% of the recommended daily intake of sugars.
Sodium 19% of DV
A serving of 0.25 cup (60 ml) of kung pao sauce has 19% of the recommended daily intake of sodium.
Ingredient List
- Soy Sauce (water
- Wheat
- Soybeans
- Salt
- Sugar
- Seasoning
- Lactic Acid
- Sodium Benzoate - Preservative)
- Water
- Sugar
- Garlic
- Ginger
- Cooking Wine (corn Syrup
- Water
- Rice Seasoning
- Distilled Vinegar
- Fermented Wheat Protein
- Flavor
- Calcium Carbonate
- Soy Sauce [water
- Wheat
- Soybeans
- Salt]
- Sodium Benzoate - Preservative)
- Rice Vinegar
- Modified Corn Starch
- Sesame Oil
- Peanut Oil
- Onions
- Potassium Chloride
- Xanthan Gum
- Potassium Sorbate (preservative)
- Spice
- Flavor
Nutrition Facts
Serving Size 0.25 cup (60 ml)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1267mg | 32% | |
Total Carbohydrate 36.7g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kung Pao Sauce Nutritional Value
Nutrient | Suggested Serving 0.25 cup (60 ml) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (4%) | 200 kcal (6%) |
Protein | 2 g (2%) | 3.33 g (4%) |
Total Lipid (fat) | 1.5 g (1%) | 2.5 g (2%) |
Carbohydrate, By Difference | 22 g (4%) | 36.67 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16 g (38%) | 26.67 g (64%) |
Calcium, Ca | 20 mg (1%) | 33 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 140 mg (2%) | 233 mg (3%) |
Sodium, Na | 760 mg (19%) | 1267 mg (32%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Culinary Tours Kung Pao Sauce with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in kung pao sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium