La Bree's Bakery, Christmas Chocolate Cupcakes - 200 calories

Manufacturer Labree's Bakery Inc

Product Information and Ingredients

La Bree's Bakery, Christmas Chocolate Cupcakes is manufactured by Labree's Bakery Inc with a suggested serving size of 1 PIECES (52 g) and 200 calories per serving. The nutritional value of a suggested serving of la bree's bakery, christmas chocolate cupcakes includes 20 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 074555049913.

This product is high in sugars.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Sugars 46% of DV

A serving of 1 PIECES (52 g) of la bree's bakery, christmas chocolate cupcakes has 46% of the recommended daily intake of sugars.

Ingredient List

Cake [sugar
Bleached Enriched Wheat Flour (flour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Water
Eggs
Soybean Oil
Vegetable Shortening (palm Oil
Mono And Diglycerides
Polysorbate 60)
Corn Syrup
Cocoa (processed With Alkali)
Food Starch-modified
Whey
Vital Wheat Gluten
Salt
Sodium Aluminum Phosphate
Dextrose
Titanium Dioxide
Sodium Propionate And Potassium Sorbate (preservatives)
Oleyl Lactylic Acid
Sodium Bicarbonate
Sorbitan Monostearate
Polysorbate 60
Propylene Glycol Monoesters
Mono And Diglycerides
Datem
Beta Carotene
Soy Lecithin
Artificial Flavor
Yellow 5
Gum Arabic
Citric Acid
Xanthan Gum
Phosphoric Acid]
Icing [sugar
Vegetable Shortening (palm Oil
Mono And Diglycerides
Polysorbate 60)
Water
Cocoa (processed With Alkali)
Corn Syrup
Glycerin
Corn Starch
Food Starch-modified
Guar Gum
Natural And Artificial Vanilla And Butter Flavors
Salt
Sorbitan Monostearate
Polysorbate 60
Monoglycerides
Phosphoric Acid
Sodium Propionate And Potassium Sorbate (preservatives)
Gum Arabic
Citric Acid
Xanthan Gum
Yellow 5
Yellow 6
Red 40
Green 3
Blue 1
Red 3]
Toppings [sugar
Modified Corn Starch
Palm Kernel Oil
Corn Starch
Artificial Flavor
Soy Lecithin
Gum Arabic
Cocoa (processed With Alkali)
Fd&c Blue 1
Red 3
Yellow 5
Yellow 6
Red 40
Confectioners Glaze
Polysorbate 60]

La Bree's Bakery, Christmas Chocolate Cupcakes UPC Bar Code UPC: 074555049913 — UPC Code: **074555049913**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 200		Calories from Fat 90
% Daily Value*
Total Fat 10g		8%
	Saturated Fat 3.5g	9%
	Trans Fat 0g
Cholesterol 20mg		3%
Sodium 0mg		0%
Total Carbohydrate 29g		5%
	Dietary Fiber 1g	2%
	Sugars 22g
Protein 2g

Vitamin A 0%	Vitamin C 0%
Calcium 1%	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 385		Calories from Fat 173
% Daily Value*
Total Fat 19.2g		15%
	Saturated Fat 6.7g	18%
	Trans Fat 0g
Cholesterol 38mg		7%
Sodium 327mg		7%
Total Carbohydrate 55.8g		10%
	Dietary Fiber 1.9g	4%
	Sugars 42g
Protein 4g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

La Bree's Bakery, Christmas Chocolate Cupcakes Nutritional Value

Nutrient	Suggested Serving 1 PIECES (52 g)	Standard Serving 100g
Energy	200 kcal (5%)	385 kcal (10%)
Protein	2 g (2%)	3.85 g (4%)
Total Lipid (fat)	10 g (8%)	19.23 g (15%)
Carbohydrate, By Difference	29 g (5%)	55.77 g (10%)
Fiber, Total Dietary	1 g (2%)	1.9 g (4%)
Sugars, Total	22 g (46%)	42.31 g (88%)
Calcium, Ca	20 mg (1%)	38 mg (2%)
Iron, Fe	1.08 mg (3%)	2.08 mg (6%)
Sodium, Na	170 mg (4%)	327 mg (7%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	3.5 g (9%)	6.73 g (18%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	20 mg (3%)	38 mg (7%)

Calories Burn off Time

How long would it take to burn off Labree's Bakery Inc La Bree's Bakery, Christmas Chocolate Cupcakes with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in la bree's bakery, christmas chocolate cupcakes.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	42 minutes
Dancing	36 minutes
Golfing	36 minutes
Hiking	33 minutes
Light Gardening	36 minutes
Stretching	67 minutes
Walking - 3.5 mph	43 minutes
Weight Training - light workout	56 minutes
Aerobics	25 minutes
Basketball	27 minutes
Bicycling - 10 mph or more	20 minutes
Running - 5 mph	20 minutes
Swimming	24 minutes
Walking - 4.5 mph	26 minutes
Weight Training - vigorous workout	27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium