La Bree's Bakery, Gold Mini Cupcakes - 290 calories

Manufacturer Labree's Bakery Inc

Product Information and Ingredients

La Bree's Bakery, Gold Mini Cupcakes is manufactured by Labree's Bakery Inc with a suggested serving size of 3 PIECES (74 g) and 290 calories per serving. The nutritional value of a suggested serving of la bree's bakery, gold mini cupcakes includes 25 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 074555047421.

This product is high in sugars.

Calories from fat: a total of 43.45% of the calories in the suggested servig of this product come from fat.

Sugars 95% of DV

A serving of 3 PIECES (74 g) of la bree's bakery, gold mini cupcakes has 95% of the recommended daily intake of sugars.

Ingredient List

  • Cake [sugar
  • Bleached Enriched Wheat Flour (flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Eggs
  • Soybean Oil
  • Vegetable Shortening (palm Oil
  • Mono And Diglycerides
  • Polysorbate 60)
  • Corn Syrup
  • Food Starch-modified
  • Whey
  • Vital Wheat Gluten
  • Salt
  • Sodium Aluminum Phosphate
  • Dextrose
  • Titanium Dioxide
  • Sodium Propionate And Potassium Sorbate (preservatives)
  • Oleyl Lactylic Acid
  • Sodium Bicarbonate
  • Sorbitan Monostearate
  • Polysorbate 60
  • Propylene Glycol Monoesters
  • Mono And Diglycerides
  • Datem
  • Beta Carotene
  • Soy Lecithin
  • Artificial Flavor
  • Yellow 5
  • Gum Arabic
  • Citric Acid
  • Xanthan Gum
  • Phosphoric Acid]
  • Icing [sugar
  • Vegetable Shortening (palm Oil
  • Mono And Diglycerides
  • Polysorbate 60)
  • Water
  • Cocoa (processed With Alkali)
  • Corn Syrup
  • Glycerin
  • Corn Starch
  • Food Starch-modified
  • Guar Gum
  • Natural And Artificial Vanilla And Butter Flavors
  • Salt
  • Sorbitan Mono Stearate
  • Polysorbate 60
  • Monoglycerides
  • Phosphoric Acid
  • Sodium Propionate And Potassium Sorbate (preservatives)
  • Gum Arabic
  • Citric Acid
  • Xanthan Gum
  • Yellow 5
  • Yellow 6
  • Red 40
  • Green 3
  • Blue 1
  • Red 3]
  • Toppings [sugar
  • Corn Starch
  • Palm Kernel Oil
  • Modified Corn Starch
  • Gum Arabic
  • Polysorbate 60
  • Soy Lecithin
  • Sugar Glaze
  • Cocoa Powder
  • Glucose Powder
  • Artificial Flavor
  • Salt
  • Blue 1
  • Green 3
  • Red 3
  • Red 40
  • Yellow 5
  • Yellow 6]

Nutrition Facts

Serving Size 3 PIECES (74 g)

Amount Per Serving
Calories 290 Calories from Fat 126
% Daily Value*
Total Fat 14g 16%
Saturated Fat 5g 19%
Trans Fat 0g
Cholesterol 25mg 6%
Sodium 0mg 0%
Total Carbohydrate 41g 10%
Dietary Fiber 1g 3%
Sugars 32g
Protein 2g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 392 Calories from Fat 170
% Daily Value*
Total Fat 18.9g 22%
Saturated Fat 6.8g 25%
Trans Fat 0g
Cholesterol 34mg 8%
Sodium 338mg 10%
Total Carbohydrate 55.4g 14%
Dietary Fiber 1.4g 4%
Sugars 43g
Protein 3g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

La Bree's Bakery, Gold Mini Cupcakes Nutritional Value

Nutrient Suggested Serving 3 PIECES (74 g) Standard Serving 100g
Energy290 kcal (11%)392 kcal (15%)
Protein2 g (3%)2.7 g (4%)
Total Lipid (fat)14 g (16%)18.92 g (22%)
Carbohydrate, By Difference41 g (10%)55.41 g (14%)
Fiber, Total Dietary1 g (3%)1.4 g (4%)
Sugars, Total32 g (95%)43.24 g (128%)
Calcium, Ca20 mg (1%)27 mg (2%)
Iron, Fe1.08 mg (4%)1.46 mg (6%)
Sodium, Na250 mg (8%)338 mg (10%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)135 IU (2%)
Fatty Acids, Total Saturated5 g (19%)6.76 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (6%)34 mg (8%)

Calories Burn off Time

How long would it take to burn off Labree's Bakery Inc La Bree's Bakery, Gold Mini Cupcakes with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in la bree's bakery, gold mini cupcakes.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less60 minutes
Dancing53 minutes
Golfing53 minutes
Hiking48 minutes
Light Gardening53 minutes
Stretching97 minutes
Walking - 3.5 mph63 minutes
Weight Training - light workout81 minutes
Aerobics36 minutes
Basketball40 minutes
Bicycling - 10 mph or more30 minutes
Running - 5 mph30 minutes
Swimming34 minutes
Walking - 4.5 mph38 minutes
Weight Training - vigorous workout40 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium