La Choy Teriyaki Sauce, Unprepared - 30 calories

Manufacturer Conagra Brands

Product Information and Ingredients

La Choy Teriyaki Sauce, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 tbsp (15mL) (12 g) and 30 calories per serving. The nutritional value of a suggested serving of la choy teriyaki sauce, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 0 grams of proteins.

The product's manufacturer code is GTIN: 00044300125315.

La Choy Teriyaki Sauce, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Soy Sauce (water
  • Salt
  • Hydrolyzed Soy Protein
  • Corn Syrup
  • Caramel Color
  • Potassium Sorbate)
  • Sugar
  • Sherry Wine
  • Corn Syrup Solids
  • Pineapple Juice Concentrate
  • Distilled Vinegar
  • Less Than 2% Of: Modified Corn Starch
  • Burgundy Wine
  • Pineapple Juice Powder
  • Salt
  • Garlic Powder
  • Caramel Color
  • Potassium Sorbate (preservative)
  • Water
  • Natural Flavor_x000d_contains: Soy_x000d_

Nutrition Facts

Serving Size 1 tbsp (15mL) (12 g)

Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 0%
Dietary Fiber 0g 0%
Sugars 6g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 250 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3417mg 17%
Total Carbohydrate 58.3g 2%
Dietary Fiber 0g 0%
Sugars 50g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

La Choy Teriyaki Sauce, Unprepared Nutritional Value

Nutrient Suggested Serving 1 tbsp (15mL) (12 g) Standard Serving 100g
Energy30 kcal (0%)250 kcal (2%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference7 g (0%)58.33 g (2%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total6 g (3%)50 g (24%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K35 mg (0%)292 mg (1%)
Sodium, Na410 mg (2%)3417 mg (17%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Monounsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Conagra Brands La Choy Teriyaki Sauce, Unprepared with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in la choy teriyaki sauce, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less6 minutes
Dancing5 minutes
Golfing5 minutes
Hiking5 minutes
Light Gardening5 minutes
Stretching10 minutes
Walking - 3.5 mph7 minutes
Weight Training - light workout8 minutes
Aerobics4 minutes
Basketball4 minutes
Bicycling - 10 mph or more3 minutes
Running - 5 mph3 minutes
Swimming4 minutes
Walking - 4.5 mph4 minutes
Weight Training - vigorous workout4 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium