La Donatella, Frozen Dessert, Cubella Cappuccino - 314 calories
Manufacturer La Donatella Srl
Product Information and Ingredients
La Donatella, Frozen Dessert, Cubella Cappuccino is manufactured by La Donatella Srl with a suggested serving size of 1 PORTION (90 g) and 314 calories per serving. The nutritional value of a suggested serving of la donatella, frozen dessert, cubella cappuccino includes 69 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0.8 grams of dietary fiber, 16 grams of sugar and 2.4 grams of proteins.
The product's manufacturer code is UPC: 826069865189.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 63.06% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 30% of DV
A serving of 1 PORTION (90 g) of la donatella, frozen dessert, cubella cappuccino has 30% of the recommended daily intake of fat.
Sugars 58% of DV
A serving of 1 PORTION (90 g) of la donatella, frozen dessert, cubella cappuccino has 58% of the recommended daily intake of sugars.
Saturated Fats 72% of DV
A serving of 1 PORTION (90 g) of la donatella, frozen dessert, cubella cappuccino has 72% of the recommended daily intake of saturated fats.
Ingredient List
- Rehydrated Soluble Coffee 22%
- Sugar
- Butter
- Sponge Cake 11% (wheat Flour
- Eggs
- Sugar
- Glucose Syrup
- Lean Cocoa Powder
- Emulsifier: Mono And Diglycerides Of Fatty Acids; Stabilizer
- Glycerol; Raising Agents: Disodium Diphosphate
- Sodium Bicarbonate; Salt
- Flavors)
- Eggs
- Vegetable Fats (palm
- Palm Kernel)
- Water
- Condensed Milk 6%
- Roasted Coffee 1%
- Milk Proteins
- Glucose-fructose Syrup
- Modified Starch
- Stabilizers: Sorbitol
- Hydroxypropyl Cellulose; Emulsifiers: Diacetyl Tartaric Acid Esters Of Mono And Diglycerides
- Soy Lecithin; Flavors
- Salt
- Color: Carotenes
Nutrition Facts
Serving Size 1 PORTION (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 314 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 30% | |
| Saturated Fat 16g | 72% | |
| Trans Fat 0g | ||
| Cholesterol 69mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 8% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 220 | |
| % Daily Value* | ||
| Total Fat 24.4g | 34% | |
| Saturated Fat 17.8g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 77mg | 23% | |
| Sodium 52mg | 2% | |
| Total Carbohydrate 30g | 9% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
La Donatella, Frozen Dessert, Cubella Cappuccino Nutritional Value
| Nutrient | Suggested Serving 1 PORTION (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 314 kcal (14%) | 349 kcal (16%) |
| Protein | 2.4 g (4%) | 2.67 g (5%) |
| Total Lipid (fat) | 22 g (30%) | 24.44 g (34%) |
| Carbohydrate, By Difference | 27 g (8%) | 30 g (9%) |
| Fiber, Total Dietary | 0.8 g (3%) | 0.9 g (3%) |
| Sugars, Total | 16 g (58%) | 17.78 g (64%) |
| Calcium, Ca | 40 mg (3%) | 44 mg (3%) |
| Iron, Fe | 0.54 mg (3%) | 0.6 mg (3%) |
| Sodium, Na | 47 mg (2%) | 52 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 16 g (72%) | 17.78 g (80%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 69 mg (21%) | 77 mg (23%) |
Calories Burn off Time
How long would it take to burn off La Donatella Srl La Donatella, Frozen Dessert, Cubella Cappuccino with 314 calories? A brisk walk for 68 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in la donatella, frozen dessert, cubella cappuccino.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 57 minutes |
| Golfing | 57 minutes |
| Hiking | 52 minutes |
| Light Gardening | 57 minutes |
| Stretching | 105 minutes |
| Walking - 3.5 mph | 68 minutes |
| Weight Training - light workout | 87 minutes |
| Aerobics | 39 minutes |
| Basketball | 43 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 37 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 43 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium