La Molienda, Corn Snacks With Chili Pepper - 55 calories
Manufacturer Other
Product Information and Ingredients
La Molienda, Corn Snacks With Chili Pepper is manufactured by Other with a suggested serving size of 1.06 ONZ (30 g) and 55 calories per serving. The nutritional value of a suggested serving of la molienda, corn snacks with chili pepper includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 709434800407.
La Molienda, Corn Snacks With Chili Pepper is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Corn Flour
- Cotton Oil
- Lodized Salt
- Chili Pepper (chili Guajillo)
- Lemon Juice Concentrate
- Artificial Color Fd&c Red #40
- Artificial Color Fd&c Yellow #5
Nutrition Facts
Serving Size 1.06 ONZ (30 g)
Amount Per Serving | ||
---|---|---|
Calories 55 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 183 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 5% | |
Saturated Fat 3.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 147mg | 2% | |
Total Carbohydrate 20g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
La Molienda, Corn Snacks With Chili Pepper Nutritional Value
Nutrient | Suggested Serving 1.06 ONZ (30 g) | Standard Serving 100g |
---|---|---|
Energy | 55 kcal (1%) | 183 kcal (3%) |
Protein | 1 g (1%) | 3.33 g (2%) |
Total Lipid (fat) | 3 g (1%) | 10 g (5%) |
Carbohydrate, By Difference | 6 g (1%) | 20 g (2%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.4 mg (4%) |
Sodium, Na | 44 mg (1%) | 147 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other La Molienda, Corn Snacks With Chili Pepper with 55 calories? A brisk walk for 12 minutes, jogging for 6 minutes, or hiking for 9 minutes will help your burn off the calories in la molienda, corn snacks with chili pepper.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 11 minutes |
Dancing | 10 minutes |
Golfing | 10 minutes |
Hiking | 9 minutes |
Light Gardening | 10 minutes |
Stretching | 18 minutes |
Walking - 3.5 mph | 12 minutes |
Weight Training - light workout | 15 minutes |
Aerobics | 7 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 6 minutes |
Walking - 4.5 mph | 7 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium