La Victoria, Salsa Verde Pineapple - 15 calories
Manufacturer La Victoria Foods Inc.
Product Information and Ingredients
La Victoria, Salsa Verde Pineapple is manufactured by La Victoria Foods Inc. with a suggested serving size of 2 Tbsp (31 g) and 15 calories per serving. The nutritional value of a suggested serving of la victoria, salsa verde pineapple includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 072101709670.
La Victoria, Salsa Verde Pineapple is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Tomatillos
- Water
- Crushed Pineapples (pineapples
- Pineapple Juice
- Ascorbic Acid To Protect Color)
- Jalapeno Peppers
- Fire Roasted Poblano Peppers
- Onions
- Roasted Poblano Peppers
- Fire Roasted Tomatillos (includes Citric Acid)
- Sugar
- Less Than 2% Of Salt
- Roasted Jalapeno Peppers
- Modified Food Starch
- Dehydrated Garlic
- Spice
- Sodium Benzoate (a Preservative)
- Xanthan Gum
- Dehydrated Cilantro
Nutrition Facts
Serving Size 2 Tbsp (31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 15 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 2g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 48 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 710mg | 9% | |
| Total Carbohydrate 9.7g | 1% | |
| Dietary Fiber 3.2g | 4% | |
| Sugars 6g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 15% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
La Victoria, Salsa Verde Pineapple Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (31 g) | Standard Serving 100g |
|---|---|---|
| Energy | 15 kcal (0%) | 48 kcal (1%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 3 g (0%) | 9.68 g (1%) |
| Fiber, Total Dietary | 1 g (1%) | 3.2 g (4%) |
| Sugars, Total | 2 g (2%) | 6.45 g (8%) |
| Sodium, Na | 220 mg (3%) | 710 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (5%) | 29 mg (15%) |
Calories Burn off Time
How long would it take to burn off La Victoria Foods Inc. La Victoria, Salsa Verde Pineapple with 15 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in la victoria, salsa verde pineapple.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 3 minutes |
| Dancing | 3 minutes |
| Golfing | 3 minutes |
| Hiking | 3 minutes |
| Light Gardening | 3 minutes |
| Stretching | 5 minutes |
| Walking - 3.5 mph | 3 minutes |
| Weight Training - light workout | 4 minutes |
| Aerobics | 2 minutes |
| Basketball | 2 minutes |
| Bicycling - 10 mph or more | 2 minutes |
| Running - 5 mph | 2 minutes |
| Swimming | 2 minutes |
| Walking - 4.5 mph | 2 minutes |
| Weight Training - vigorous workout | 2 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium