Labree's Bakery, Home Style Iced Gold Cupcake - 210 calories

Manufacturer Labree's Bakery Inc

Product Information and Ingredients

Labree's Bakery, Home Style Iced Gold Cupcake is manufactured by Labree's Bakery Inc with a suggested serving size of 1 PIECES (52 g) and 210 calories per serving. The nutritional value of a suggested serving of labree's bakery, home style iced gold cupcake includes 20 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 074555049746.

This product is high in sugars.

Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.

Sugars 46% of DV

A serving of 1 PIECES (52 g) of labree's bakery, home style iced gold cupcake has 46% of the recommended daily intake of sugars.

Ingredient List

  • Cake [sugar
  • Bleached Enriched Wheat Flour (flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Eggs
  • Soybean Oil
  • Vegetable Shortening (palm Oil
  • Mono And Diglycerides
  • Polysorbate 60)
  • Corn Syrup
  • Food Starch-modified
  • Whey
  • Vital Wheat Gluten
  • Salt
  • Sodium Aluminum Phosphate
  • Dextrose
  • Titanium Dioxide
  • Sodium Propionate And Potassium Sorbate (preservatives)
  • Oleyl Lactylic Acid
  • Sodium Bicarbonate
  • Sorbitan Monostearate
  • Polysorbate 60
  • Propylene Glycol Monostearate
  • Mono And Diglycerides
  • Datem
  • Beta Carotene
  • Soy Lecithin
  • Artificial Flavor
  • Yellow 5
  • Gum Arabic
  • Citric Acid
  • Xanthan Gum
  • Phosphoric Acid]
  • Icing [sugar
  • Vegetable Shortening (palm Oil
  • Mono And Diglycerides
  • Polysorbate 60)
  • Water
  • Cocoa (processed With Alkali)
  • Corn Syrup
  • Glycerin
  • Corn Starch
  • Food Starch-modified
  • Guar Gum
  • Natural And Artificial Vanilla And Butter Flavors
  • Salt
  • Sorbitan Monostearate
  • Polysorbate 60
  • Monoglycerides
  • Phosphoric Acid
  • Sodium Propionate And Potassium Sorbate (preservatives)
  • Gum Arabic
  • Citric Acid
  • Xanthan Gum
  • Yellow 5
  • Yellow 6
  • Red 40
  • Green 3
  • Blue 1
  • Red 3]
  • Toppings [sugar
  • Modified Corn Starch
  • Palm Kernel Oil
  • Corn Starch
  • Artificial Flavor
  • Soy Lecithin
  • Gum Arabic
  • Cocoa (processed With Alkali)
  • Fd&c Blue 1
  • Red 3
  • Yellow 5
  • Yellow 6
  • Red 40
  • Confectioners Glaze
  • Polysorbate 60]

Nutrition Facts

Serving Size 1 PIECES (52 g)

Amount Per Serving
Calories 210 Calories from Fat 90
% Daily Value*
Total Fat 10g 8%
Saturated Fat 3.5g 9%
Trans Fat 0g
Cholesterol 20mg 3%
Sodium 0mg 0%
Total Carbohydrate 29g 5%
Dietary Fiber 0g 0%
Sugars 22g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 404 Calories from Fat 173
% Daily Value*
Total Fat 19.2g 15%
Saturated Fat 6.7g 18%
Trans Fat 0g
Cholesterol 38mg 7%
Sodium 385mg 8%
Total Carbohydrate 55.8g 10%
Dietary Fiber 0g 0%
Sugars 42g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Labree's Bakery, Home Style Iced Gold Cupcake Nutritional Value

Nutrient Suggested Serving 1 PIECES (52 g) Standard Serving 100g
Energy210 kcal (5%)404 kcal (11%)
Protein2 g (2%)3.85 g (4%)
Total Lipid (fat)10 g (8%)19.23 g (15%)
Carbohydrate, By Difference29 g (5%)55.77 g (10%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total22 g (46%)42.31 g (88%)
Calcium, Ca20 mg (1%)38 mg (2%)
Iron, Fe0.72 mg (2%)1.38 mg (4%)
Sodium, Na200 mg (4%)385 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.5 g (9%)6.73 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (3%)38 mg (7%)

Calories Burn off Time

How long would it take to burn off Labree's Bakery Inc Labree's Bakery, Home Style Iced Gold Cupcake with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in labree's bakery, home style iced gold cupcake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium