Labree's Bakery, Home Style Marble Swirl Cake - 290 calories
Manufacturer Labree's Bakery Inc
Product Information and Ingredients
Labree's Bakery, Home Style Marble Swirl Cake is manufactured by Labree's Bakery Inc with a suggested serving size of 0.13 SLICE (74 g) and 290 calories per serving. The nutritional value of a suggested serving of labree's bakery, home style marble swirl cake includes 25 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 074555044901.
This product is high in sugars.
Calories from fat: a total of 43.45% of the calories in the suggested servig of this product come from fat.
Sugars 89% of DV
A serving of 0.13 SLICE (74 g) of labree's bakery, home style marble swirl cake has 89% of the recommended daily intake of sugars.
Ingredient List
- Cake [sugar
- Water
- Bleached Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Soybean Oil Cocoa (processed With Alkali)
- Vegetable Shortening (palm Oil
- Mono And Diglycerides
- Polysorbate 60)
- Corn Syrup Food Starch-modified Whey
- Dough Improver (water
- Mono And Diglycerides Of Fatty Acids
- Glycerol
- Propylene Glycol
- Propylene Glycol Esters Of Fatty Acids
- Salts Of Fatty Acids
- Sodium Hydroxide
- Calcium Chloride)
- Vital Wheat Gluten
- Salt
- Sodium Aluminum Phosphate
- Dextrose
- Titanium Dioxide
- Sodium Propionate And Potassium Sorbate (preservatives)
- Oleyl Lactylic Acid
- Natural And Artificial Vanilla Flavor
- Sodium Bicarbonate
- Propylene Glycol Monoesters
- Mono And Diglycerides
- Datem
- Beta Carotene
- Soy Lecithin
- Carboxymethylcellulose
- Colors (anatto Extract
- Turmeric)
- Artificial Flavor
- Yellow 5
- Gum Arabic
- Citric Acid
- Xanthan Gum] Icing [sugar
- Vegetable Shortening (palm Oil
- Mono And Diglycerides
- Polysorbate 60)
- Water
- Corn Syrup
- Corn Starch
- Cocoa (processed With Alkali)
- Natural And Artificial Vanilla And Butter Flavors
- Sorbitan Monostearate
- Salt
- Glycerin
- Food Starch-modified Guar Gum Phosphoric Acid
Nutrition Facts
Serving Size 0.13 SLICE (74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 16% | |
| Saturated Fat 5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 392 | Calories from Fat 170 | |
| % Daily Value* | ||
| Total Fat 18.9g | 22% | |
| Saturated Fat 6.8g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 8% | |
| Sodium 311mg | 10% | |
| Total Carbohydrate 55.4g | 14% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 41g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Labree's Bakery, Home Style Marble Swirl Cake Nutritional Value
| Nutrient | Suggested Serving 0.13 SLICE (74 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (11%) | 392 kcal (15%) |
| Protein | 3 g (4%) | 4.05 g (6%) |
| Total Lipid (fat) | 14 g (16%) | 18.92 g (22%) |
| Carbohydrate, By Difference | 41 g (10%) | 55.41 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 30 g (89%) | 40.54 g (120%) |
| Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
| Iron, Fe | 1.44 mg (6%) | 1.95 mg (8%) |
| Sodium, Na | 230 mg (7%) | 311 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 135 IU (2%) |
| Fatty Acids, Total Saturated | 5 g (19%) | 6.76 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (6%) | 34 mg (8%) |
Calories Burn off Time
How long would it take to burn off Labree's Bakery Inc Labree's Bakery, Home Style Marble Swirl Cake with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in labree's bakery, home style marble swirl cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium