Lammes Candies, Longhorn - 120 calories
Manufacturer Lammes Candies Since 1885, Inc
Product Information and Ingredients
Lammes Candies, Longhorn is manufactured by Lammes Candies Since 1885, Inc with a suggested serving size of 1 PIECE ABOUT (25 g) and 120 calories per serving. The nutritional value of a suggested serving of lammes candies, longhorn includes 5 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 052105003257.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pecans
- Corn Syrup
- Milk Chocolate (sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Soya Lecithin And Pure Vanilla)
- Sugars
- Butter (cream
- Salt)
- Margarine (liquid And Partially Hydrogenated Soybean Oil
- Water
- Soy Lecithin
- Vegetable Mono And Diglycerides
- Sodium Benzoate {preservative}
- Citric Acid
- Natural And Artificial Flavor
- Beta Carotene {color}
- Vitamin A Palmitate Added
- Whey)
- Milk (nonfat Milk
- Vitamin A Palmitate
- Vitamin D3)
- Salt
- Glyceryl Monostearate (emulsifier)
- Natural And Artificial Vanilla Flavor
Nutrition Facts
Serving Size 1 PIECE ABOUT (25 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 3% | |
| Saturated Fat 2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 12% | |
| Saturated Fat 8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 2% | |
| Sodium 260mg | 3% | |
| Total Carbohydrate 52g | 4% | |
| Dietary Fiber 4g | 4% | |
| Sugars 40g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lammes Candies, Longhorn Nutritional Value
| Nutrient | Suggested Serving 1 PIECE ABOUT (25 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 480 kcal (6%) |
| Protein | 1 g (0%) | 4 g (2%) |
| Total Lipid (fat) | 8 g (3%) | 32 g (12%) |
| Carbohydrate, By Difference | 13 g (1%) | 52 g (4%) |
| Fiber, Total Dietary | 1 g (1%) | 4 g (4%) |
| Sugars, Total | 10 g (10%) | 40 g (40%) |
| Calcium, Ca | 40 mg (1%) | 160 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 65 mg (1%) | 260 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 400 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (3%) | 8 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 20 mg (2%) |
Calories Burn off Time
How long would it take to burn off Lammes Candies Since 1885, Inc Lammes Candies, Longhorn with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in lammes candies, longhorn.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium