Land Jaeger Snack Sticks - 190 calories
Manufacturer Bavarian Meat Products Inc.
Product Information and Ingredients
Land Jaeger Snack Sticks is manufactured by Bavarian Meat Products Inc. with a suggested serving size of 1 SAUSAGE, *(EACH SAUSAGE VARIES IN WEIGHT) (65 g) and 190 calories per serving. The nutritional value of a suggested serving of land jaeger snack sticks includes 55 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 050696000150.
This product is high in sodium.
Calories from fat: a total of 71.05% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 23% of DV
A serving of 1 SAUSAGE, *(EACH SAUSAGE VARIES IN WEIGHT) (65 g) of land jaeger snack sticks has 23% of the recommended daily intake of sodium.
Ingredient List
- Pork And Beef
- Salt
- Flavors
- Dextrose
- Paprika
- Garlic Powder
- Sodium Erythorbate
- Lactic Acid Starter Culture
- Sodium Nitrite
Nutrition Facts
Serving Size 1 SAUSAGE, *(EACH SAUSAGE VARIES IN WEIGHT) (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 15% | |
| Saturated Fat 5g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 292 | Calories from Fat 208 | |
| % Daily Value* | ||
| Total Fat 23.1g | 23% | |
| Saturated Fat 7.7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 18% | |
| Sodium 1292mg | 35% | |
| Total Carbohydrate 1.5g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Land Jaeger Snack Sticks Nutritional Value
| Nutrient | Suggested Serving 1 SAUSAGE, *(EACH SAUSAGE VARIES IN WEIGHT) (65 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (6%) | 292 kcal (9%) |
| Protein | 12 g (15%) | 18.46 g (24%) |
| Total Lipid (fat) | 15 g (15%) | 23.08 g (23%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.54 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.54 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (4%) | 1.66 mg (6%) |
| Sodium, Na | 840 mg (23%) | 1292 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (16%) | 7.69 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (12%) | 85 mg (18%) |
Calories Burn off Time
How long would it take to burn off Bavarian Meat Products Inc. Land Jaeger Snack Sticks with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in land jaeger snack sticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium