Landies Candies, Vanilla Creme Filled Chocolate Covered Pretzels - 180 calories
Manufacturer Landies Candies Co. Inc.
Product Information and Ingredients
Landies Candies, Vanilla Creme Filled Chocolate Covered Pretzels is manufactured by Landies Candies Co. Inc. with a suggested serving size of 1.5 ONZ (42 g) and 180 calories per serving. The nutritional value of a suggested serving of landies candies, vanilla creme filled chocolate covered pretzels includes 5 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 013065503409.
This product is high in sugars.
Calories from fat: a total of 25% of the calories in the suggested servig of this product come from fat.
Sugars 39% of DV
A serving of 1.5 ONZ (42 g) of landies candies, vanilla creme filled chocolate covered pretzels has 39% of the recommended daily intake of sugars.
Ingredient List
- Dark Chocolate (sugar
- Chocolate Liquor Processed With Alkali
- Cocoa Butter
- Milk Fat
- Soy Lecithin (an Emulsifier)
- Vanilla [an Artificial Flavor])
- Pretzel (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Monocitrate
- Riboflavin
- Folic Acid]) Truffle Filling (sugar
- Water
- Corn Syrup
- Cream Solids
- Partially Hydrogenated Vegetable Oil [cottonseed And/or Soybean
- Palm]
- Sugar
- Cocoa Butter
- Milk
- Soy Lecithin
- Vanilla [an Artificial Flavor]
- Contains 2% Or Less Of Fructose
- Salt
- Preservative [potassium Sorbate]
- Artificial Flavor And Propylene Glycol
- Vanilla Flavoring
- Natural & Artificial Flavoring Sweet Almond Oil
- Caprylic/capric Triglycerides) Gold Sanding Sugar (sugar Artificial Color
- Confectioners Glaze
- Fd&c Blue #2 Lake
- Fd&c Yellow #8 Lake
- Hydroxylated Soy Lecithin)
Nutrition Facts
Serving Size 1.5 ONZ (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 3% | |
| Saturated Fat 3g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 429 | Calories from Fat 107 | |
| % Daily Value* | ||
| Total Fat 11.9g | 8% | |
| Saturated Fat 7.1g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 2% | |
| Sodium 83mg | 1% | |
| Total Carbohydrate 81g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 55g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Landies Candies, Vanilla Creme Filled Chocolate Covered Pretzels Nutritional Value
| Nutrient | Suggested Serving 1.5 ONZ (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (4%) | 429 kcal (9%) |
| Protein | 2 g (2%) | 4.76 g (4%) |
| Total Lipid (fat) | 5 g (3%) | 11.9 g (8%) |
| Carbohydrate, By Difference | 34 g (5%) | 80.95 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 23 g (39%) | 54.76 g (92%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.86 mg (2%) |
| Sodium, Na | 35 mg (1%) | 83 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (6%) | 7.14 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Landies Candies Co. Inc. Landies Candies, Vanilla Creme Filled Chocolate Covered Pretzels with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in landies candies, vanilla creme filled chocolate covered pretzels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium