Larabar Frt Grns Bar Blbry Spinach Cashew, Unprepared - calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Larabar Frt Grns Bar Blbry Spinach Cashew, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 bar (35g) (35 g) and calories per serving. The nutritional value of a suggested serving of larabar frt grns bar blbry spinach cashew, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 3 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00021908103037.
This product is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 22% of DV
A serving of 1 bar (35g) (35 g) of larabar frt grns bar blbry spinach cashew, unprepared has 22% of the recommended daily intake of sugars.
Ingredient List
- Apples
- Apricots
- Cashews
- Blueberries
- Spinach
Nutrition Facts
Serving Size 1 bar (35g) (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 3.5g | 2% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 3% | |
| Dietary Fiber 3g | 4% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 10g | 5% | |
| Saturated Fat 1.4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 57mg | 1% | |
| Total Carbohydrate 62.9g | 7% | |
| Dietary Fiber 8.6g | 12% | |
| Sugars 46g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Larabar Frt Grns Bar Blbry Spinach Cashew, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 bar (35g) (35 g) | Standard Serving 100g |
|---|---|---|
| Protein | 2 g (1%) | 5.71 g (4%) |
| Total Lipid (fat) | 3.5 g (2%) | 10 g (5%) |
| Carbohydrate, By Difference | 22 g (3%) | 62.86 g (7%) |
| Fiber, Total Dietary | 3 g (4%) | 8.6 g (12%) |
| Sugars, Total | 16 g (22%) | 45.71 g (64%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.1 mg (2%) | 3.14 mg (6%) |
| Potassium, K | 380 mg (3%) | 1086 mg (8%) |
| Sodium, Na | 20 mg (0%) | 57 mg (1%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.43 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium