Larabar Frt Nt Fd Bar Carrot Cake, Unprepared - calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Larabar Frt Nt Fd Bar Carrot Cake, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 bar (45g) (45 g) and calories per serving. The nutritional value of a suggested serving of larabar frt nt fd bar carrot cake, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 4 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00021908509341.
This product is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 1 bar (45g) (45 g) of larabar frt nt fd bar carrot cake, unprepared has 34% of the recommended daily intake of sugars.
Ingredient List
- Dates
- Almonds
- Walnuts
- Raisins
- Pineapple
- Unsweetened Coconut
- Carrots
- Cinnamon
- Extra Virgin Coconut Oil
Nutrition Facts
Serving Size 1 bar (45g) (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 8g | 6% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 4% | |
| Dietary Fiber 4g | 7% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 17.8g | 12% | |
| Saturated Fat 3.3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 11mg | 0% | |
| Total Carbohydrate 57.8g | 9% | |
| Dietary Fiber 8.9g | 16% | |
| Sugars 42g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Larabar Frt Nt Fd Bar Carrot Cake, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 bar (45g) (45 g) | Standard Serving 100g |
|---|---|---|
| Protein | 3 g (3%) | 6.67 g (6%) |
| Total Lipid (fat) | 8 g (6%) | 17.78 g (12%) |
| Carbohydrate, By Difference | 26 g (4%) | 57.78 g (9%) |
| Fiber, Total Dietary | 4 g (7%) | 8.9 g (16%) |
| Sugars, Total | 19 g (34%) | 42.22 g (76%) |
| Calcium, Ca | 40 mg (1%) | 89 mg (3%) |
| Iron, Fe | 0.9 mg (2%) | 2 mg (5%) |
| Potassium, K | 310 mg (3%) | 689 mg (7%) |
| Sodium, Na | 5 mg (0%) | 11 mg (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 3.33 g (7%) |
| Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 5.56 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 7.78 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium