Larabar Frt Nt Fd Bar Choc Covered Almond, Unprepared - calories

Manufacturer General Mills Sales Inc.

Product Information and Ingredients

Larabar Frt Nt Fd Bar Choc Covered Almond, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 bar (45g) (45 g) and calories per serving. The nutritional value of a suggested serving of larabar frt nt fd bar choc covered almond, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 4 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.

The product's manufacturer code is GTIN: 00021908511764.

This product is high in sugars.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Sugars 36% of DV

A serving of 1 bar (45g) (45 g) of larabar frt nt fd bar choc covered almond, unprepared has 36% of the recommended daily intake of sugars.

Ingredient List

  • Dates
  • Almonds
  • Semisweet Chocolate Chips* (unsweetened Chocolate
  • Sugar
  • Cocoa Butter
  • Vanilla Extract)* Fair Trade Certified By Fair Trade Usa

Nutrition Facts

Serving Size 1 bar (45g) (45 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 9g 6%
Saturated Fat 2g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 4%
Dietary Fiber 4g 7%
Sugars 20g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 20g 14%
Saturated Fat 4.4g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55.6g 8%
Dietary Fiber 8.9g 16%
Sugars 44g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Larabar Frt Nt Fd Bar Choc Covered Almond, Unprepared Nutritional Value

Nutrient Suggested Serving 1 bar (45g) (45 g) Standard Serving 100g
Protein4 g (4%)8.89 g (8%)
Total Lipid (fat)9 g (6%)20 g (14%)
Carbohydrate, By Difference25 g (4%)55.56 g (8%)
Fiber, Total Dietary4 g (7%)8.9 g (16%)
Sugars, Total20 g (36%)44.44 g (80%)
Calcium, Ca50 mg (2%)111 mg (4%)
Iron, Fe1.8 mg (5%)4 mg (10%)
Potassium, K290 mg (3%)644 mg (6%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2 g (5%)4.44 g (10%)
Fatty Acids, Total Monounsaturated5 g (0%)11.11 g (0%)
Fatty Acids, Total Polyunsaturated1.5 g (0%)3.33 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium