Larabar Truffles Choc Coconut, Unprepared - calories

Manufacturer General Mills Sales Inc.

Product Information and Ingredients

Larabar Truffles Choc Coconut, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 4 bites (30g) (30 g) and calories per serving. The nutritional value of a suggested serving of larabar truffles choc coconut, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 3 grams of dietary fiber, 9 grams of sugar and 3 grams of proteins.

The product's manufacturer code is GTIN: 00021908104478.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Peanuts
  • Semisweet Chocolate* (unsweetened Chocolate
  • Sugar
  • Cocoa Butter
  • Vanilla Extract)
  • Dates
  • Dried Coconut
  • Cocoa Powder*
  • Coconut Flour
  • Sea Salt
  • Carob Powder

Nutrition Facts

Serving Size 4 bites (30g) (30 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 9g 4%
Saturated Fat 4g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 2%
Dietary Fiber 3g 4%
Sugars 9g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 30g 14%
Saturated Fat 13.3g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 4%
Total Carbohydrate 50g 5%
Dietary Fiber 10g 12%
Sugars 30g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Larabar Truffles Choc Coconut, Unprepared Nutritional Value

Nutrient Suggested Serving 4 bites (30g) (30 g) Standard Serving 100g
Protein3 g (2%)10 g (6%)
Total Lipid (fat)9 g (4%)30 g (14%)
Carbohydrate, By Difference15 g (2%)50 g (5%)
Fiber, Total Dietary3 g (4%)10 g (12%)
Sugars, Total9 g (11%)30 g (36%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.3 mg (2%)4.33 mg (7%)
Potassium, K180 mg (1%)600 mg (4%)
Sodium, Na85 mg (1%)283 mg (4%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4 g (6%)13.33 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium